Nutrition Facts for Frozen fruit slushy stuff

Frozen Fruit Slushy Stuff

Cool off with the vibrant and refreshing charm of Frozen Fruit Slushy Stuff—a quick, 10-minute recipe that blends frozen mixed berries, tropical mango chunks, and zesty orange juice into a naturally sweet, icy treat. This versatile slushy combines nutrient-packed fruits with optional honey for those who crave a hint of extra sweetness. Perfectly thickened with ice cubes, it boasts a smooth, frosty texture that’s irresistibly spoonable. Ideal as a guilt-free snack or dessert, this easy-to-make, no-cook recipe is perfect for summer days, kids’ parties, or whenever you need a burst of fruity freshness. Serve with a straw or spoon and savor each sip of this vibrant, antioxidant-rich creation!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Frozen Fruit Slushy Stuff
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups frozen mixed berries
  • 1 cup frozen mango chunks
  • 1 cup orange juice
  • 1 tablespoon honey (optional)
  • 1 cup ice cubes

Directions

Step 1

1. In a blender, combine the frozen mixed berries, frozen mango chunks, and orange juice.

Step 2

2. Blend on high speed until the fruit begins to break down into a smooth consistency.

Step 3

3. Add the honey if you'd like extra sweetness, then toss in the ice cubes.

Step 4

4. Blend again until the mixture is fully pureed and achieves a thick, slushy-like texture.

Step 5

5. Taste and adjust sweetness if needed by adding a little more honey or orange juice.

Step 6

6. Pour into glasses and serve immediately with a straw or spoon for a fun, refreshing slushy treat.

Nutrition Facts

Serving size 541 grams (541.0g)
Amount per serving % Daily Value*
Calories 204
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 51.30g 19%
Dietary Fiber 10.00g 36%
Total Sugars 37.20g
Protein 2.10g 4%
Vitamin D 0IU 0%
Calcium 41mg 3%
Iron 1mg 5%
Potassium 251mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 3.9%
Carbs: 96.1%