Frozen Coconut Mango Pops

Beat the summer heat with these irresistibly creamy Frozen Coconut Mango Pops, a tropical dessert that's as nutritious as it is delicious! Made with juicy fresh mangoes, velvety full-fat coconut milk, a touch of lime juice, and optional natural sweeteners like honey or maple syrup, these frozen treats are a delightful balance of fruity brightness and indulgent creaminess. With just 15 minutes of prep time, this easy, no-cook recipe is perfect for busy days or when you're craving a quick, homemade alternative to store-bought popsicles. Whether enjoyed poolside or as a refreshing dessert, these dairy-free and tropical-flavored pops are sure to be a hit with kids and adults alike. Perfect for those seeking a mango dessert recipe or a cooling coconut treat!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups fresh mangoes (peeled, pitted, and diced)
• 1 cup full-fat coconut milk
• 2 tablespoons honey or maple syrup (optional, for sweetness)
• 1 tablespoon lime juice (freshly squeezed)

Directions

Step 1

Add the diced mangoes, coconut milk, honey or maple syrup (if using), and lime juice to a blender.

Step 2

Blend on high speed until the mixture is smooth and creamy. If desired, taste the mixture and adjust the sweetness by adding more honey or maple syrup.

Step 3

Pour the blended mixture evenly into popsicle molds, leaving a small amount of space at the top of each mold for expansion.

Step 4

Gently tap the molds on the countertop to release any air bubbles.

Step 5

Insert popsicle sticks into the molds and freeze for at least 4-6 hours, or until completely solid.

Step 6

To remove the popsicles from the molds, briefly run warm water over the outside of the molds to loosen them.

Step 7

Serve immediately and enjoy your refreshing Frozen Coconut Mango Pops!

Nutrition Facts

Serving size	768.4 grams (768.4g)

Amount per serving	% Daily Value*
Calories	967

Total Fat 58.90g	76%
Saturated Fat 51.30g	257%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 44mg	2%
Total Carbohydrate 120.60g	44%
Dietary Fiber 12.80g	46%
Total Sugars 108.40g
Protein 9.80g	20%

Vitamin D 0IU	0%
Calcium 94mg	7%
Iron 8mg	47%
Potassium 1462mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 3.7%

Carbs: 45.9%