Nutrition Facts for Frozen banana yogurt

Frozen Banana Yogurt

Cool off with this creamy, guilt-free Frozen Banana Yogurt—a quick and easy treat bursting with natural sweetness and refreshing flavor. Made with ripe bananas, tangy Greek yogurt, a drizzle of honey or maple syrup, and a hint of vanilla and lemon, this frozen delight requires just 10 minutes of prep time before the freezer does all the work. With no added preservatives and simple, wholesome ingredients, it’s a healthier alternative to traditional ice creams. Perfect for satisfying your sweet tooth on a hot day, this smooth and velvety dessert is ready to scoop into bowls or cones for a deliciously light and refreshing treat. Ideal for summer gatherings or a quick family dessert, this recipe yields enough to serve four and is guaranteed to become a favorite. Tags: frozen banana yogurt recipe, healthy summer desserts, easy homemade frozen treats.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Frozen Banana Yogurt
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 whole ripe bananas
  • 1 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice

Directions

Step 1

Peel and slice the ripe bananas into small chunks.

Step 2

Place the banana slices into a freezer-safe container or bag and freeze them for at least 2-3 hours, or until fully frozen.

Step 3

Once the bananas are frozen, add them to a food processor or high-speed blender.

Step 4

Add the Greek yogurt, honey or maple syrup, vanilla extract, and lemon juice to the food processor with the frozen bananas.

Step 5

Blend the ingredients together until smooth and creamy, stopping to scrape down the sides as needed. This should take about 2-3 minutes.

Step 6

Once the mixture is smooth, transfer it to an airtight container and freeze for an additional 1-2 hours to firm up.

Step 7

Scoop the frozen banana yogurt into bowls or cones and serve immediately. Enjoy!

Nutrition Facts

Serving size 645.2 grams (645.2g)
Amount per serving % Daily Value*
Calories 616
Total Fat 2.00g 3%
Saturated Fat 0.90g 5%
Polyunsaturated Fat 0.00g
Cholesterol 8mg 3%
Sodium 86mg 4%
Total Carbohydrate 126.10g 46%
Dietary Fiber 9.30g 33%
Total Sugars 86.30g
Protein 20.10g 40%
Vitamin D 0IU 0%
Calcium 197mg 15%
Iron 1mg 7%
Potassium 1542mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 13.3%
Carbs: 83.7%