Frosty Summer Watermelon Cooler

Cool off with a burst of summer flavor with this Frosty Summer Watermelon Cooler! This refreshing drink combines sweet, juicy seedless watermelon with zesty lime juice, a touch of honey, and the invigorating aroma of fresh mint, all blended to frosty perfection with ice cubes. Ready in just 10 minutes, this quick and easy recipe is perfect for hot afternoons, backyard barbecues, or simply relaxing by the pool. Customize the consistency with a splash of water, and garnish with fresh mint or juicy watermelon wedges for an impressive presentation. Hydrating, naturally sweetened, and absolutely delicious, this watermelon cooler is your go-to drink for beating the summer heat!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 4 cups Watermelon (seedless, cubed)
• 2 tablespoons Lime juice (freshly squeezed)
• 2 tablespoons Honey (or sweetener of choice)
• 6 leaves Mint leaves (fresh)
• 1 cup Ice cubes
• 0.5 cup Water (optional, for adjusting consistency)

Directions

Step 1

1. Prepare the watermelon by cutting it into bite-sized cubes. Ensure it is seedless or remove any black seeds.

Step 2

2. In a blender, combine 4 cups of cubed watermelon, 2 tablespoons of freshly squeezed lime juice, 2 tablespoons of honey, and 6 fresh mint leaves.

Step 3

3. Blend the mixture on high speed until smooth, about 30 seconds.

Step 4

4. Add 1 cup of ice cubes to the blender and blend again until the drink is frosty and the ice is fully crushed.

Step 5

5. Check the consistency. If the mixture is too thick, add up to 1/2 cup of water and blend again until desired consistency is achieved.

Step 6

6. Taste and adjust sweetness with more honey, if needed.

Step 7

7. Pour into glasses, garnish with a sprig of mint or a small watermelon wedge if desired, and serve immediately.

Nutrition Facts

Serving size	1043 grams (1043.0g)

Amount per serving	% Daily Value*
Calories	321

Total Fat 0.80g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 83.80g	30%
Dietary Fiber 2.70g	10%
Total Sugars 72.50g
Protein 4.00g	8%

Vitamin D 0IU	0%
Calcium 52mg	4%
Iron 2mg	13%
Potassium 751mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 4.5%

Carbs: 93.5%