Frosty Raspberry Lemon Tea

Quench your thirst with this vibrant and refreshing Frosty Raspberry Lemon Tea, a perfect blend of tart raspberries, zesty lemon juice, and bold black tea. This easy-to-make summer drink combines fresh fruit and a touch of sweetness for a naturally delightful flavor. Blended and strained to achieve a smooth texture, it’s served over ice for a frosty, revitalizing experience. Garnish with lemon slices and mint sprigs for a stunning presentation that’s as inviting as it is delicious. Ready in just 15 minutes, this fruity iced tea recipe is not only quick but also a must-have for backyard parties, picnics, or lazy afternoons.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 pieces black tea bags
• 4 cups water
• 1.5 cups fresh raspberries
• 0.5 cups lemon juice
• 0.5 cups granulated sugar
• 2 cups ice cubes
• 4 slices lemon slices (optional, for garnish)
• 4 sprigs mint leaves (optional, for garnish)

Directions

Step 1

Bring 4 cups of water to a gentle boil in a medium-sized saucepan.

Step 2

Add the black tea bags to the boiling water, remove the saucepan from heat, and let it steep for 5 minutes.

Step 3

Remove the tea bags and allow the tea to cool slightly.

Step 4

In a blender, combine the fresh raspberries, lemon juice, and granulated sugar. Blend until smooth.

Step 5

Strain the raspberry mixture through a fine-mesh sieve into a large pitcher to remove the seeds.

Step 6

Pour the slightly cooled tea into the pitcher with the raspberry and lemon mixture. Stir well to combine.

Step 7

Refrigerate the tea for at least 30 minutes to chill (optional, if you prefer it extra cold).

Step 8

To serve, fill glasses with ice cubes and pour the tea over the ice.

Step 9

Garnish each glass with a slice of lemon and a sprig of mint, if desired.

Step 10

Serve immediately and enjoy your Frosty Raspberry Lemon Tea!

Nutrition Facts

Serving size	1876.5 grams (1876.5g)

Amount per serving	% Daily Value*
Calories	511

Total Fat 1.50g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 33mg	1%
Total Carbohydrate 132.70g	48%
Dietary Fiber 13.00g	46%
Total Sugars 111.90g
Protein 3.10g	6%

Vitamin D 0IU	0%
Calcium 125mg	10%
Iron 2mg	11%
Potassium 441mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 2.2%

Carbs: 95.3%