Nutrition Facts for Frosty orange cooler or punch

Frosty Orange Cooler or Punch

Cool off with this delightful Frosty Orange Cooler or Punch, a creamy and refreshing drink that blends the tangy sweetness of freshly squeezed orange juice and tropical pineapple juice with the smooth richness of whole milk and vanilla yogurt. Sweetened naturally with honey and served icy cold, this frothy beverage is perfect for summer gatherings or a mid-afternoon treat. Ready in just 10 minutes and garnished with vibrant orange slices and optional mint sprigs, this drink is as beautiful as it is delicious. Ideal as a non-alcoholic punch for parties or a quick family-friendly refreshment, this recipe combines simplicity, flavor, and a touch of elegance.

Nutriscore Rating: 68/100
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Image of Frosty Orange Cooler or Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups freshly squeezed orange juice
  • 1 cup pineapple juice
  • 1 cup whole milk
  • 1 cup vanilla yogurt
  • 2 tablespoons honey
  • 2 cups ice cubes
  • 3 pieces orange slices
  • 6 leaves mint leaves (optional, for garnish)

Directions

Step 1

Gather all the ingredients and ensure that the orange juice and pineapple juice are chilled.

Step 2

In a blender, combine the orange juice, pineapple juice, whole milk, vanilla yogurt, honey, and ice cubes.

Step 3

Blend on high speed until smooth and frothy. This should take about 1-2 minutes.

Step 4

Taste the drink and adjust the sweetness by adding more honey if desired. Blend briefly to combine any added honey.

Step 5

Pour the frosty orange cooler into four glasses. Ensure each glass gets an equal share of the creamy foam on top.

Step 6

Garnish each glass with a slice of orange on the rim and a sprig of mint leaves, if desired.

Step 7

Serve immediately and enjoy your refreshing frosty orange cooler!

Nutrition Facts

Serving size 1816.4 grams (1816.4g)
Amount per serving % Daily Value*
Calories 1006
Total Fat 14.60g 19%
Saturated Fat 8.10g 41%
Polyunsaturated Fat 0.30g
Cholesterol 46mg 15%
Sodium 284mg 12%
Total Carbohydrate 203.20g 74%
Dietary Fiber 3.20g 11%
Total Sugars 187.00g
Protein 21.10g 42%
Vitamin D 111IU 557%
Calcium 732mg 56%
Iron 2mg 10%
Potassium 2118mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.8%
Protein: 8.2%
Carbs: 79.0%