Frosty Latte Smoothie

Start your morning off right with this Frosty Latte Smoothie—a creamy, energizing blend that brings together the bold flavor of chilled coffee and the natural sweetness of a frozen banana. Perfect for busy mornings or as a midday pick-me-up, this smoothie is packed with wholesome ingredients like rolled oats and unsweetened almond milk, making it a nutritious twist on your favorite latte. A hint of vanilla extract and optional cocoa powder elevate the flavor, while a touch of maple syrup or honey adds just the right amount of sweetness. Ready in just 5 minutes, this icy coffee smoothie is the ultimate blend of convenience, nutrition, and indulgence. Whether you’re fueling up for a busy day or enjoying an afternoon treat, this vegan-friendly recipe is sure to become your go-to.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 cup Brewed coffee, chilled
• 0.5 cup Unsweetened almond milk (or milk of choice)
• 1 Banana, frozen
• 2 tablespoons Rolled oats
• 0.5 teaspoon Vanilla extract
• 1 teaspoon Cocoa powder (optional)
• 1 tablespoon Maple syrup or honey
• 5 Ice cubes

Directions

Step 1

1. Brew a cup of coffee in advance and allow it to chill in the refrigerator for at least 30 minutes.

Step 2

2. In a high-powered blender, combine the chilled brewed coffee, almond milk, frozen banana, rolled oats, vanilla extract, cocoa powder (if using), maple syrup or honey, and ice cubes.

Step 3

3. Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

Step 4

4. Taste the smoothie and adjust sweetness by adding more maple syrup or honey, if desired.

Step 5

5. Pour the smoothie into a tall glass and serve immediately. Optionally, garnish with a sprinkle of cocoa powder or a dollop of whipped cream.

Nutrition Facts

Serving size	642.1 grams (642.1g)

Amount per serving	% Daily Value*
Calories	203

Total Fat 2.20g	3%
Saturated Fat 0.20g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 93mg	4%
Total Carbohydrate 43.60g	16%
Dietary Fiber 4.20g	15%
Total Sugars 24.60g
Protein 3.30g	7%

Vitamin D 50IU	250%
Calcium 260mg	20%
Iron 1mg	7%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 6.4%

Carbs: 84.1%