Nutrition Facts for Frosted pumpkin bars

Frosted Pumpkin Bars

Soft, moist, and perfectly spiced, these Frosted Pumpkin Bars are the ultimate fall treat, combining the warm flavors of cinnamon and nutmeg with the creamy richness of a luscious cream cheese frosting. Made with canned pumpkin puree and a simple batter that comes together in minutes, these bars bake to golden perfection and are topped with a fluffy, tangy-sweet frosting for the perfect finish. Ideal for autumn gatherings, potlucks, or an indulgent weeknight dessert, this easy-to-make recipe yields 24 generous servings, making it a crowd-pleasing favorite. Whether you're craving a pumpkin spice dessert or planning your holiday baking, these irresistible pumpkin bars are a must-try!

Nutriscore Rating: 41/100
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Image of Frosted Pumpkin Bars
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 24

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground nutmeg
  • 1.5 cups Granulated sugar
  • 1 cup Vegetable oil
  • 1 cup Canned pumpkin puree
  • 4 Large eggs
  • 2 teaspoons Vanilla extract
  • 8 ounces Cream cheese
  • 0.5 cup Unsalted butter (softened)
  • 2 cups Powdered sugar
  • 1 teaspoon Vanilla extract (for frosting)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking pan or line it with parchment paper.

Step 2

In a medium bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, salt, and ground nutmeg. Set aside.

Step 3

In a large mixing bowl, combine the granulated sugar and vegetable oil. Mix until smooth.

Step 4

Add the canned pumpkin puree, eggs, and vanilla extract to the sugar mixture. Beat until well combined.

Step 5

Gradually add the dry ingredients to the wet ingredients. Mix until no dry streaks remain, but do not overmix.

Step 6

Pour the batter into the prepared baking pan and spread it out evenly.

Step 7

Bake in the preheated oven for 25–30 minutes or until a toothpick inserted into the center comes out clean.

Step 8

Remove from the oven and allow the bars to cool completely in the pan on a wire rack.

Step 9

While the bars cool, prepare the frosting by beating the cream cheese and softened butter together in a medium bowl until smooth and creamy.

Step 10

Add the powdered sugar and vanilla extract to the cream cheese mixture. Beat until the frosting is light and fluffy.

Step 11

Once the pumpkin bars are completely cooled, spread the cream cheese frosting evenly over the top.

Step 12

Cut into squares or bars and serve. Store leftovers in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 1825.3 grams (1825.3g)
Amount per serving % Daily Value*
Calories 6867
Total Fat 412.80g 529%
Saturated Fat 144.90g 725%
Polyunsaturated Fat 139.70g
Cholesterol 1236mg 412%
Sodium 3130mg 136%
Total Carbohydrate 769.10g 280%
Dietary Fiber 16.40g 59%
Total Sugars 553.40g
Protein 66.70g 133%
Vitamin D 218IU 1092%
Calcium 511mg 39%
Iron 19mg 108%
Potassium 1403mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 3.8%
Carbs: 43.6%