Nutrition Facts for Frosted pecans

Frosted Pecans

Elevate your snacking game with these irresistible Frosted Pecans—a perfect blend of crunchy pecan halves coated in a sweet, cinnamon-spiced glaze. This easy-to-follow recipe calls for pantry staples like egg whites, sugar, and cinnamon, turning simple ingredients into gourmet magic in just under an hour. Each pecan is lightly frosted with a shimmering sweet coating, delivering a delightful combination of warmth and holiday cheer in every bite. Perfect for gifting, topping desserts, or enjoying by the handful, these baked pecans are a fragrant, golden-brown treat that stays fresh for up to a week. Rich in flavor and effortlessly festive, Frosted Pecans are a must-try snack for holidays or any special occasion.

Nutriscore Rating: 52/100
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Image of Frosted Pecans
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 cups Pecan halves
  • 1 large Egg white
  • 1 tablespoon Water
  • 1 cup Granulated sugar
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt

Directions

Step 1

Preheat your oven to 250°F (121°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium-sized mixing bowl, whisk the egg white and water together until the mixture becomes frothy and slightly foamy.

Step 3

Add the pecan halves to the bowl, and gently toss them to ensure they are evenly coated in the egg white mixture.

Step 4

In a separate small bowl, combine the granulated sugar, ground cinnamon, and salt. Stir to mix evenly.

Step 5

Sprinkle the sugar mixture over the pecans, a little at a time, tossing gently after each addition to evenly coat the pecans.

Step 6

Spread the coated pecans in a single layer on the prepared baking sheet to ensure even baking.

Step 7

Bake the pecans in the preheated oven for 40 minutes, stirring them every 10 minutes to prevent sticking and ensure even coating.

Step 8

Once the pecans are golden brown and fragrant, remove them from the oven and allow them to cool completely on the baking sheet.

Step 9

Store the cooled frosted pecans in an airtight container at room temperature for up to 1 week.

Nutrition Facts

Serving size 480.2 grams (480.2g)
Amount per serving % Daily Value*
Calories 2354
Total Fat 163.20g 209%
Saturated Fat 14.40g 72%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1236mg 54%
Total Carbohydrate 234.90g 85%
Dietary Fiber 23.00g 82%
Total Sugars 209.10g
Protein 24.40g 49%
Vitamin D 0IU 0%
Calcium 189mg 15%
Iron 6mg 32%
Potassium 993mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 3.9%
Carbs: 37.5%