Froise Rolled Pancakes

Elevate your breakfast or snack time with Froise Rolled Pancakes—an elegant twist on traditional crepes that will leave everyone at the table impressed! These delicate and lusciously soft pancakes are made with a simple batter of all-purpose flour, milk, eggs, and melted butter for a smooth, silky texture. Perfectly golden and feather-light, froise pancakes can be filled with anything your heart desires—sweet options like jam and honey or savory additions such as cheese or ham. Ready in just 30 minutes from start to finish, these versatile pancakes are as stunning as they are flavorful. Whether you aim to serve them as a quick morning treat, a light dessert, or a creative brunch dish, Froise Rolled Pancakes are sure to become your new favorite recipe. Plus, their customizable fillings make them suitable for every palate, ensuring this recipe is a crowd-pleaser for any occasion!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 100 grams All-purpose flour
• 250 milliliters Milk
• 2 large Eggs
• 20 grams Unsalted butter (melted)
• 1 pinch Salt
• 1 tablespoon Vegetable oil or butter (for frying)
• 10 grams Sugar (optional, for sweet version)
• 100 grams Jam, honey, or any desired filling (optional)

Directions

Step 1

In a large mixing bowl, sift together the flour and salt (and sugar, if you’re making a sweet version).

Step 2

In a separate bowl or measuring cup, whisk the milk and eggs together until well combined.

Step 3

Gradually add the egg and milk mixture to the bowl of dry ingredients, whisking continuously to create a smooth, lump-free batter.

Step 4

Stir in the melted butter to give the batter added richness and a glossy texture.

Step 5

Heat a nonstick skillet or frying pan over medium heat and lightly grease it with vegetable oil or butter.

Step 6

Pour a ladleful (approximately 1/4 cup) of batter into the pan, swirling it to spread the batter into a thin, even layer resembling a crepe.

Step 7

Cook for 1-2 minutes on one side, or until the bottom is golden brown and the edges begin to lift slightly. Flip the pancake and cook for an additional 30 seconds to 1 minute on the other side.

Step 8

Repeat the process with the remaining batter, stacking the cooked froise pancakes on a plate and covering them with a clean kitchen towel to keep warm.

Step 9

Once all the froise pancakes are cooked, spread your desired sweet or savory filling (e.g., jam, honey, cheese, or ham) onto each pancake, then roll it up tightly.

Step 10

Serve warm and enjoy your Froise Rolled Pancakes!

Nutrition Facts

Serving size	502.2 grams (502.2g)

Amount per serving	% Daily Value*
Calories	1086

Total Fat 36.70g	47%
Saturated Fat 15.60g	78%
Polyunsaturated Fat 0.20g
Cholesterol 67mg	22%
Sodium 268mg	12%
Total Carbohydrate 168.80g	61%
Dietary Fiber 3.70g	13%
Total Sugars 72.80g
Protein 19.10g	38%

Vitamin D 113IU	567%
Calcium 350mg	27%
Iron 5mg	29%
Potassium 614mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%

Protein: 7.1%

Carbs: 62.4%