Frogmore Stew for 12

Dive into a taste of Lowcountry tradition with this Frogmore Stew for 12—a vibrant one-pot feast that combines the hearty flavors of small red potatoes, smoky sausage, sweet corn on the cob, and succulent extra-large shrimp. Perfect for large gatherings, this beloved Southern boil gets its signature zest from a generous amount of Old Bay seasoning, infusing every bite with a bold, savory kick. Ready in just about an hour, this easy-to-make dish is an ideal choice for casual parties, backyard celebrations, or summer cookouts. Serve it hot with melted butter, zesty lemon wedges, and a splash of hot sauce for a touch of heat. Whether served on a platter or poured out over a lined table for an authentic Lowcountry presentation, Frogmore Stew is the ultimate communal dining experience that will leave your guests craving more!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 12

Ingredients

• 3 pounds Small red potatoes
• 8 quarts Water
• 1.5 cups Old Bay seasoning
• 2 pounds Smoked sausage (cut into 2-inch pieces)
• 12 ears Fresh corn (shucked and cut into thirds)
• 4 pounds Extra-large shrimp (shells on, deveined)
• 0.5 cups Butter (optional, for serving)
• 3 whole Lemon wedges (for serving)
• 1 bottle Hot sauce (optional, for serving)

Directions

Step 1

Fill a large stockpot with 8 quarts of water and bring to a boil.

Step 2

Add Old Bay seasoning to the boiling water and stir well to combine.

Step 3

Carefully add the small red potatoes to the pot and cook for 15 minutes, or until they start to become tender.

Step 4

Add the smoked sausage pieces and cook for an additional 5 minutes.

Step 5

Add the corn pieces and continue to cook for 10 minutes, ensuring all ingredients are submerged in the seasoned water.

Step 6

Add the shrimp to the pot and cook for 3-4 minutes, or until they turn pink and are cooked through. Avoid overcooking the shrimp.

Step 7

Turn off the heat and carefully drain the pot using a large colander or by removing the ingredients with a slotted spoon.

Step 8

Transfer the cooked ingredients to a large serving platter, or spread them out on a lined table for a festive presentation.

Step 9

Serve the Frogmore Stew immediately with melted butter, lemon wedges, and hot sauce on the side for added flavor.

Nutrition Facts

Serving size	15224.4 grams (15224.4g)

Amount per serving	% Daily Value*
Calories	8565

Total Fat 379.10g	486%
Saturated Fat 157.00g	785%
Polyunsaturated Fat 0.00g
Cholesterol 3242mg	1081%
Sodium 18573mg	808%
Total Carbohydrate 824.40g	300%
Dietary Fiber 110.60g	395%
Total Sugars 223.90g
Protein 549.30g	1099%

Vitamin D 76IU	381%
Calcium 1707mg	131%
Iron 43mg	237%
Potassium 19287mg	410%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 24.7%

Carbs: 37.0%