Nutrition Facts for Fritos pie

Fritos Pie

Dive into the irresistible comfort of a classic Fritos Pie — a hearty and satisfying dish that's as easy to make as it is to devour. This recipe combines seasoned ground beef, tender kidney beans, and zesty diced tomatoes simmered with bold spices like chili powder, cumin, and paprika for a rich, flavorful chili base. Served atop a crunchy bed of Fritos corn chips and topped with melty cheddar cheese, creamy sour cream, and fresh green onions, this Tex-Mex favorite is perfect for weeknight dinners, game day spreads, or casual get-togethers. Customize with pickled jalapeños for a spicy kick, and watch this savory delight disappear in minutes! Ready in just 35 minutes and serving up to four, Fritos Pie is the ultimate quick and indulgent comfort food.

Nutriscore Rating: 54/100
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Image of Fritos Pie
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 yellow onion, chopped
  • 2 garlic cloves, minced
  • 14.5 ounces canned diced tomatoes
  • 15 ounces canned red kidney beans, drained and rinsed
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 bag (9 ounces) Fritos corn chips
  • 2 cups shredded cheddar cheese
  • 0.5 cup sour cream
  • 2 green onions, sliced
  • 0.25 cup pickled jalapeños (optional)

Directions

Step 1

Heat a large skillet over medium-high heat. Add the ground beef and cook until fully browned, breaking it apart with a spoon, about 6-8 minutes. Drain excess fat if necessary.

Step 2

Add the chopped onion and minced garlic to the skillet. Cook, stirring occasionally, until the onions are softened, about 3-4 minutes.

Step 3

Stir in the diced tomatoes, kidney beans, chili powder, cumin, paprika, salt, and black pepper. Lower the heat to medium and simmer for 10-12 minutes, stirring occasionally, to allow the flavors to meld together.

Step 4

To assemble the Fritos Pie, divide the corn chips among individual serving bowls or spread them out on a serving platter.

Step 5

Spoon the hot chili mixture generously on top of the corn chips.

Step 6

Sprinkle shredded cheddar cheese evenly over the chili, allowing it to melt slightly from the heat of the mixture.

Step 7

Top with a dollop of sour cream, a sprinkle of sliced green onions, and pickled jalapeños if desired.

Step 8

Serve immediately and enjoy your Fritos Pie!

Nutrition Facts

Serving size 1260.5 grams (1260.5g)
Amount per serving % Daily Value*
Calories 3596
Total Fat 261.80g 336%
Saturated Fat 106.90g 535%
Polyunsaturated Fat 41.80g
Cholesterol 621mg 207%
Sodium 5633mg 245%
Total Carbohydrate 183.70g 67%
Dietary Fiber 17.20g 61%
Total Sugars 14.60g
Protein 155.60g 311%
Vitamin D 0IU 0%
Calcium 2256mg 174%
Iron 14mg 79%
Potassium 1870mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 16.8%
Carbs: 19.8%