Frito Chili Casserole

Get ready to elevate your comfort food game with this irresistible Frito Chili Casserole! Packed with layers of bold, hearty flavors, this crowd-pleasing recipe features seasoned ground beef, zesty tomatoes, and tender kidney beans simmered to perfection and nestled between crispy layers of Frito corn chips. Topped with a generous layer of gooey melted cheddar cheese, this casserole bakes to bubbly, golden perfection, offering a delightful crunch in every bite. Perfect for busy weeknights or game day gatherings, this easy-to-make dish comes together in just 45 minutes and serves up to six. Add a finishing touch with sliced green onions and sour cream for a pop of freshness, and watch as this family-friendly classic becomes an instant favorite. Ideal for fans of chili, casseroles, and Tex-Mex-inspired meals, this recipe is your ultimate answer to satisfying comfort food cravings!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound Ground beef
• 1 medium, diced Yellow onion
• 2 minced Garlic cloves
• 1 14.5-ounce can Diced tomatoes
• 1 8-ounce can Tomato sauce
• 1 15-ounce can, rinsed and drained Kidney beans
• 2 tablespoons Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 cups Frito corn chips
• 2 cups, shredded Cheddar cheese
• 2 stalks, finely sliced (optional garnish) Green onions
• 0.5 cup (optional garnish) Sour cream

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet over medium-high heat, cook the ground beef until browned, breaking it up with a spatula as it cooks. Drain any excess fat.

Step 3

Add the diced onion and minced garlic to the skillet. Cook for 2-3 minutes until the onion is softened and fragrant.

Step 4

Stir in the diced tomatoes (with their juices), tomato sauce, kidney beans, chili powder, ground cumin, salt, and black pepper.

Step 5

Reduce the heat to medium and let the mixture simmer for 5-7 minutes, stirring occasionally, until the flavors are well combined.

Step 6

In a 9x13-inch casserole dish, spread 2 cups of the Frito corn chips evenly across the bottom.

Step 7

Pour the prepared chili mixture evenly over the layer of Fritos.

Step 8

Sprinkle 1 cup of shredded cheddar cheese over the chili mixture.

Step 9

Add the remaining 2 cups of Frito corn chips on top of the cheese layer.

Step 10

Top with the remaining 1 cup of cheddar cheese, spreading it evenly.

Step 11

Place the casserole dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.

Step 12

Remove the casserole from the oven and let it cool for 5 minutes.

Step 13

Garnish with sliced green onions and a dollop of sour cream, if desired, before serving.

Nutrition Facts

Serving size	2477 grams (2477.0g)

Amount per serving	% Daily Value*
Calories	5340

Total Fat 336.30g	431%
Saturated Fat 110.50g	553%
Polyunsaturated Fat NaNg
Cholesterol 566mg	189%
Sodium 7261mg	316%
Total Carbohydrate 398.70g	145%
Dietary Fiber 54.60g	195%
Total Sugars 34.10g
Protein 187.00g	374%

Vitamin D 0IU	0%
Calcium 1927mg	148%
Iron 26mg	144%
Potassium 4770mg	101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 13.9%

Carbs: 29.7%