Nutrition Facts for Frikadeller danish meatballs

Frikadeller Danish Meatballs

Experience the authentic taste of Denmark with Frikadeller, traditional Danish meatballs that are a perfect harmony of ground pork, ground beef, and finely chopped onion. These tender and flavorful meatballs are bound together with breadcrumbs, milk, and a touch of all-purpose flour, creating a light yet satisfying texture. Fried to golden perfection in butter and oil, their crispy exterior gives way to a juicy, savory interior. Ready in just 35 minutes, this easy Frikadeller recipe is ideal for weeknight dinners or cozy gatherings. Serve them alongside classic accompaniments like boiled potatoes, creamy gravy, or tangy lingonberry jam for a comforting Scandinavian feast. Keywords: Danish meatballs, Frikadeller recipe, traditional Scandinavian cuisine, easy dinner ideas.

Nutriscore Rating: 57/100
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Image of Frikadeller Danish Meatballs
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 300 grams Ground pork
  • 200 grams Ground beef
  • 1 small, finely chopped Onion
  • 1 Egg
  • 50 grams Breadcrumbs
  • 100 ml Milk
  • 1 tablespoon All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Butter
  • 1 tablespoon Vegetable oil

Directions

Step 1

In a large mixing bowl, combine the ground pork, ground beef, and finely chopped onion.

Step 2

Add the egg, breadcrumbs, milk, flour, salt, and ground black pepper. Blend the mixture thoroughly with your hands or a spoon until the ingredients are evenly incorporated.

Step 3

Cover the bowl with plastic wrap and let the mixture rest in the refrigerator for about 10-15 minutes. This helps the flavors meld and the mixture firm up slightly for easier shaping.

Step 4

Remove the mixture from the refrigerator and, using damp hands, shape it into small, slightly oval meatballs, about 2-3 tablespoons of mixture per frikadelle.

Step 5

Heat the butter and vegetable oil in a large skillet over medium heat. Once the butter is melted and starts to bubble, carefully add the meatballs to the pan. Avoid overcrowding the pan; cook in batches if necessary.

Step 6

Fry the meatballs for about 3-4 minutes on each side, turning them gently to ensure an even, golden-brown crust.

Step 7

Once cooked through (internal temperature should read 165°F/74°C), transfer the frikadeller to a plate lined with paper towels to drain any excess grease.

Step 8

Serve warm with your favorite side dishes, such as boiled potatoes, gravy, pickled cucumbers, or lingonberry jam.

Nutrition Facts

Serving size 869.8 grams (869.8g)
Amount per serving % Daily Value*
Calories 2070
Total Fat 146.00g 187%
Saturated Fat 55.60g 278%
Polyunsaturated Fat 10.90g
Cholesterol 674mg 225%
Sodium 3771mg 164%
Total Carbohydrate 62.40g 23%
Dietary Fiber 3.80g 14%
Total Sugars 14.10g
Protein 129.80g 260%
Vitamin D 98IU 490%
Calcium 312mg 24%
Iron 10mg 55%
Potassium 913mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 24.9%
Carbs: 12.0%