Nutrition Facts for Frikadelle (german meat patties)

Frikadelle (German Meat Patties)

Savor the authentic flavors of Germany with these homemade Frikadellen, robust and juicy meat patties made from a perfect blend of ground beef and pork. Infused with aromatic onion, garlic, fresh parsley, and a hint of paprika, these patties are elevated by the addition of milk-soaked bread rolls for an irresistibly tender texture. With just 20 minutes of prep time, these rustic delights are pan-fried to golden perfection and ready to serve as a versatile dish—pair them with crusty bread, dollop with mustard, or enjoy alongside hearty sides like potatoes or vegetables. Whether for dinner, a snack, or even meal prepping, these flavorful German meat patties will quickly become a favorite in your kitchen.

Nutriscore Rating: 62/100
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Image of Frikadelle (German Meat Patties)
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 250 grams ground pork
  • 1 large onion
  • 2 garlic cloves
  • 1 large egg
  • 2 bread rolls
  • 100 ml milk
  • 1 tablespoon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons vegetable oil
  • 2 tablespoons fresh parsley

Directions

Step 1

Begin by soaking the bread rolls in the milk for about 10 minutes until they are completely saturated and soft. Squeeze out the excess milk and set aside.

Step 2

Finely chop the onion and garlic. In a large bowl, combine the ground beef, ground pork, chopped onion, garlic, egg, and the soaked bread rolls.

Step 3

Add mustard, salt, pepper, paprika, and chopped fresh parsley to the meat mixture. Mix thoroughly using your hands until all ingredients are well incorporated.

Step 4

With wet hands, form the mixture into patties, each about the size of a small burger. You should get around 8-10 patties depending on size.

Step 5

Heat the vegetable oil in a large skillet over medium heat. Once hot, carefully place the patties in the skillet, ensuring not to overcrowd the pan.

Step 6

Cook the patties for about 5-7 minutes on each side, or until they are golden brown and cooked through.

Step 7

Once cooked, remove the patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.

Step 8

Serve the frikadellen hot with your choice of mustard, bread rolls, or as a side dish with vegetables. Enjoy your delicious homemade frikadellen!

Nutrition Facts

Serving size 1260 grams (1260.0g)
Amount per serving % Daily Value*
Calories 2751
Total Fat 193.80g 248%
Saturated Fat 66.90g 335%
Polyunsaturated Fat 19.00g
Cholesterol 799mg 266%
Sodium 3639mg 158%
Total Carbohydrate 76.40g 28%
Dietary Fiber 6.60g 24%
Total Sugars 19.00g
Protein 170.60g 341%
Vitamin D 130IU 651%
Calcium 440mg 34%
Iron 17mg 97%
Potassium 1616mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 25.0%
Carbs: 11.2%