Nutrition Facts for Fries and beef casserole

Fries and Beef Casserole

Satisfy your comfort-food cravings with this indulgent Fries and Beef Casserole, a hearty family-friendly dish that’s both easy to make and packed with flavor. Layers of golden, crispy french fries, savory seasoned ground beef, and creamy mushroom sauce come together in this flavorful casserole, all topped with gooey melted cheddar cheese for the ultimate indulgence. This one-dish wonder is perfect for busy weeknights, as it requires just 15 minutes of prep and utilizes pantry staples like frozen fries and canned soup. Customize it with fresh parsley or your favorite toppings for added flair. Whether you’re feeding a crowd or looking for a freezer-friendly meal, this savory bake is sure to impress! Perfect keywords: "Fries and Beef Casserole," "easy comfort food recipe," "loaded casserole with ground beef," "creamy beef and fries bake."

Nutriscore Rating: 60/100
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Image of Fries and Beef Casserole
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 24 oz frozen french fries
  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 10.5 oz canned cream of mushroom soup
  • 0.5 cup sour cream
  • 1.5 cups shredded cheddar cheese
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
  • 1 tbsp chopped fresh parsley (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Spread the frozen french fries evenly on a baking sheet and bake for 15 minutes to partially cook them. Remove and set aside.

Step 3

In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.

Step 4

Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

Step 5

Add the ground beef to the skillet. Cook, breaking it up with a spatula, until browned and fully cooked, about 7-8 minutes. Drain any excess fat.

Step 6

Season the beef mixture with salt, black pepper, and paprika. Mix well.

Step 7

Stir in the canned cream of mushroom soup and sour cream. Cook for 2-3 minutes, stirring occasionally, until the mixture is creamy and well combined. Remove from the heat.

Step 8

In a greased 9x13-inch casserole dish, spread the beef mixture evenly across the bottom.

Step 9

Sprinkle 1 cup of shredded cheddar cheese over the beef mixture.

Step 10

Layer the partially cooked french fries evenly on top of the cheese.

Step 11

Sprinkle the remaining 0.5 cups of shredded cheddar cheese over the fries.

Step 12

Bake the casserole in the preheated oven for 25-30 minutes, or until the fries are golden and crispy and the cheese is melted and bubbling.

Step 13

Remove the casserole from the oven and let it cool for 5 minutes.

Step 14

Garnish with chopped fresh parsley, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size 1291.2 grams (1291.2g)
Amount per serving % Daily Value*
Calories 2187
Total Fat 131.40g 168%
Saturated Fat 60.30g 301%
Polyunsaturated Fat 12.40g
Cholesterol 245mg 82%
Sodium 6317mg 275%
Total Carbohydrate 202.90g 74%
Dietary Fiber 15.10g 54%
Total Sugars 13.60g
Protein 67.30g 135%
Vitamin D 0IU 0%
Calcium 1485mg 114%
Iron 5mg 28%
Potassium 3881mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 11.9%
Carbs: 35.9%