Nutrition Facts for Fried zucchini batter

Fried Zucchini Batter

Crispy, golden, and irresistibly delicious, this Fried Zucchini Batter recipe is your go-to for a perfectly seasoned appetizer or snack. Featuring a light and airy batter made with all-purpose flour, cornstarch, and a dash of cold sparkling water, these zucchini slices achieve a delicate crunch with every bite. A flavorful mix of garlic powder, paprika, and a hint of black pepper ensures every piece is bursting with savory goodness. Quick to prepare in just 10 minutes, this recipe shines with its ability to create a beautifully crisp crust that clings to the tender zucchini. Perfect for frying in small batches, serve these crispy zucchini bites hot with your favorite dipping sauce or as a crowd-pleasing side dish for any meal. Whether you're hosting or indulging solo, this easy fried zucchini recipe will hit the spot!

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Fried Zucchini Batter
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 large Egg
  • 3 quarters of a cup Cold sparkling water

Directions

Step 1

In a medium-sized mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, ground black pepper, garlic powder, and paprika until well combined.

Step 2

Crack the egg into a separate small bowl and whisk it lightly until the yolk and white are blended.

Step 3

Add the whisked egg to the dry ingredients and start mixing gently.

Step 4

Gradually pour in the cold sparkling water while stirring, until the batter reaches a smooth and slightly thick consistency. Be careful not to overmix; a few lumps are okay.

Step 5

Prepare the zucchini by slicing it into even rounds or sticks, about 1/4-inch thick.

Step 6

Dip each zucchini slice into the batter, ensuring it is fully coated.

Step 7

In a deep skillet or frying pan, heat about an inch of vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 8

Fry the battered zucchini slices in small batches, for about 2-3 minutes per side, or until golden and crispy.

Step 9

Remove the fried zucchini from the oil with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

Step 10

Serve immediately with your favorite dipping sauce or garnish with a sprinkle of fresh herbs for added flavor.

Nutrition Facts

Serving size 912.6 grams (912.6g)
Amount per serving % Daily Value*
Calories 611
Total Fat 9.10g 12%
Saturated Fat 2.30g 12%
Polyunsaturated Fat 2.00g
Cholesterol 220mg 73%
Sodium 1744mg 76%
Total Carbohydrate 110.90g 40%
Dietary Fiber 4.10g 15%
Total Sugars 0.50g
Protein 19.50g 39%
Vitamin D 54IU 269%
Calcium 50mg 4%
Iron 7mg 39%
Potassium 246mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 12.9%
Carbs: 73.5%