Nutrition Facts for Fried turnip patties

Fried Turnip Patties

Elevate your next meal with these irresistible Fried Turnip Patties, a crispy and flavorful twist on a classic root vegetable. Perfectly seasoned with garlic, soy sauce, and a hint of black pepper, these golden-brown patties combine freshly grated turnips, green onions, and a touch of flour for a light yet satisfying texture. Quick to prepare and pan-fried to perfection, this recipe offers a delightful balance of savory and earthy notes, making them a versatile appetizer, side dish, or snack. Best served warm alongside your favorite dipping sauce, these turnip patties are both a creative way to enjoy seasonal produce and a crowd-pleaser on any table.

Nutriscore Rating: 68/100
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Image of Fried Turnip Patties
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium Turnips
  • 0.5 cup All-purpose flour
  • 1 large Egg
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 1 tablespoon Soy sauce
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 3 tablespoons Vegetable oil

Directions

Step 1

Peel and grate the turnips using a box grater or food processor. Place the grated turnips in a clean kitchen towel and squeeze to remove as much excess liquid as possible. Transfer to a large mixing bowl.

Step 2

Finely chop the green onions and mince the garlic cloves. Add both to the bowl with the grated turnips.

Step 3

Add the flour, egg, soy sauce, ground black pepper, and salt to the bowl. Mix thoroughly until a sticky batter forms.

Step 4

Heat 2 tablespoons of vegetable oil in a large skillet over medium heat.

Step 5

Using your hands or a spoon, form the turnip mixture into small patties (about 2-3 inches in diameter) and place them into the hot skillet. Work in batches to avoid overcrowding.

Step 6

Cook each patty for 3-4 minutes on one side, or until golden brown and crisp. Flip the patties and cook an additional 3-4 minutes on the other side.

Step 7

Once cooked, transfer the patties to a plate lined with paper towels to drain excess oil. Add another tablespoon of oil to the skillet as needed for additional batches.

Step 8

Serve the fried turnip patties warm as a side dish or with your favorite dipping sauce.

Nutrition Facts

Serving size 473.6 grams (473.6g)
Amount per serving % Daily Value*
Calories 754
Total Fat 48.00g 62%
Saturated Fat 7.80g 39%
Polyunsaturated Fat 27.20g
Cholesterol 220mg 73%
Sodium 2046mg 89%
Total Carbohydrate 68.20g 25%
Dietary Fiber 7.50g 27%
Total Sugars 10.80g
Protein 17.60g 35%
Vitamin D 54IU 269%
Calcium 152mg 12%
Iron 5mg 30%
Potassium 801mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 9.1%
Carbs: 35.2%