Nutrition Facts for Fried tuna fish balls

Fried Tuna Fish Balls

Crispy, golden, and bursting with flavor, these Fried Tuna Fish Balls are the perfect appetizer or snack for any occasion. Made with flaky canned tuna, creamy mashed potato, and a medley of aromatic ingredients like garlic, onion, and parsley, these bite-sized delights are packed with savory goodness. A touch of paprika adds a subtle smokiness, while breadcrumbs create a perfectly crunchy exterior after a quick fry. Ready in just 30 minutes, this easy recipe is ideal for busy weeknights or casual entertaining. Serve them hot with a squeeze of zesty lemon or your favorite dipping sauce for a crowd-pleasing treat that’s sure to be a hit.

Nutriscore Rating: 54/100
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Image of Fried Tuna Fish Balls
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cans (5 oz each) canned tuna
  • 1 medium potato
  • 0.5 small, finely chopped onion
  • 2 cloves, minced garlic
  • 2 tablespoons, chopped parsley
  • 1 large egg
  • 1 cup breadcrumbs
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 2 cups (for frying) oil
  • 4 optional, for serving lemon wedges

Directions

Step 1

Peel and chop the potato into large chunks. Boil it in a pot of salted water until fork-tender, about 10-12 minutes. Drain and mash it in a large mixing bowl.

Step 2

Drain the canned tuna thoroughly and flake it into small pieces using a fork. Add the tuna to the mashed potato.

Step 3

In the same bowl, add the finely chopped onion, minced garlic, chopped parsley, salt, black pepper, and paprika. Mix until well combined.

Step 4

Crack the egg into the bowl and stir it in to bind the mixture together.

Step 5

Gradually add breadcrumbs to the mixture, one tablespoon at a time, until the mixture holds together and can be shaped into balls without falling apart.

Step 6

Roll the mixture into small balls, about 1.5 inches in diameter, and place them on a tray or plate.

Step 7

Heat the oil in a deep pan or skillet over medium heat. The oil should be hot but not smoking (about 350°F/175°C).

Step 8

Fry the tuna balls in small batches, making sure not to overcrowd the pan. Cook for 2-3 minutes on each side or until golden brown and crispy.

Step 9

Remove the fried tuna balls from the oil using a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

Step 10

Serve the fried tuna fish balls warm with lemon wedges on the side or your favorite dipping sauce.

Nutrition Facts

Serving size 866.8 grams (866.8g)
Amount per serving % Daily Value*
Calories 4751
Total Fat 468.60g 601%
Saturated Fat 34.10g 171%
Polyunsaturated Fat 3.90g
Cholesterol 252mg 84%
Sodium 3407mg 148%
Total Carbohydrate 119.30g 43%
Dietary Fiber 7.60g 27%
Total Sugars 10.90g
Protein 40.10g 80%
Vitamin D 167IU 836%
Calcium 127mg 10%
Iron 8mg 46%
Potassium 895mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.9%
Protein: 3.3%
Carbs: 9.8%