Nutrition Facts for Fried spaghetti

Fried Spaghetti

Transform your leftovers into a show-stopping meal with this irresistible Fried Spaghetti recipe! Perfectly crispy and bursting with flavor, this dish takes al dente cooked spaghetti to the next level by pan-frying it in a buttery olive oil blend with fragrant garlic and a touch of heat from optional chili flakes. Golden, crunchy bits are balanced with melty Parmesan cheese and a bright sprinkle of fresh parsley, making it a simple yet indulgent comfort food. Ready in just 20 minutes, this quick and easy recipe is ideal for weeknight dinners or for a creative twist on pasta night. Serve with a crisp side salad or warm garlic bread for the ultimate Italian-inspired feast!

Nutriscore Rating: 60/100
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Image of Fried Spaghetti
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 300 grams cooked spaghetti
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic cloves
  • 0.5 teaspoons chili flakes (optional)
  • 50 grams Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Heat a large non-stick skillet over medium heat and add the olive oil and butter.

Step 2

Mince the garlic cloves and add them to the skillet. Sauté for 1-2 minutes until fragrant but not browned.

Step 3

If you enjoy some heat, stir in chili flakes at this point.

Step 4

Increase the heat to medium-high and add the cooked spaghetti to the skillet. Spread it out evenly in the pan to form a layer. Let it sit undisturbed for about 3-4 minutes to develop a crispy bottom.

Step 5

Using tongs or a spatula, flip and toss the spaghetti. Allow it to crisp up again, repeating the process 2-3 times for maximum crunch.

Step 6

Season the spaghetti with salt and black pepper. Taste and adjust as needed.

Step 7

Sprinkle the grated Parmesan cheese over the spaghetti and toss to melt it slightly into the noodles.

Step 8

Transfer the fried spaghetti to serving plates and garnish with fresh parsley.

Step 9

Serve immediately while hot and crisp. Optionally, pair it with a side salad or garlic bread for a complete meal.

Nutrition Facts

Serving size 410.3 grams (410.3g)
Amount per serving % Daily Value*
Calories 1048
Total Fat 58.20g 75%
Saturated Fat 21.90g 110%
Polyunsaturated Fat 2.70g
Cholesterol 81mg 27%
Sodium 2041mg 89%
Total Carbohydrate 96.70g 35%
Dietary Fiber 6.90g 25%
Total Sugars 2.40g
Protein 38.40g 77%
Vitamin D 0IU 0%
Calcium 607mg 47%
Iron 6mg 34%
Potassium 274mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 14.4%
Carbs: 36.3%