Nutrition Facts for Fried shoestring carrots

Fried Shoestring Carrots

Crispy, golden, and irresistibly snackable, Fried Shoestring Carrots are the perfect way to elevate your appetizer or side dish game. This recipe transforms humble carrots into crunchy delights by julienning them into thin strips, coating them in a seasoned batter of flour, cornstarch, and spices, and frying them to perfection. Each bite delivers a satisfying crunch with hints of garlic, paprika, and black pepper, while a sprinkle of fresh parsley adds a vibrant finishing touch. Quick to prepare, these carrot fries are ready in under 30 minutes, making them an ideal choice for parties, family dinners, or even a gourmet snack. Serve them hot with your favorite dipping sauces and watch them disappear in no time!

Nutriscore Rating: 55/100
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Image of Fried Shoestring Carrots
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium Carrots
  • 0.5 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 0.75 cup Water
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Paprika
  • 2 cups Vegetable oil
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and trim off the ends. Using a julienne peeler, mandoline, or sharp knife, cut the carrots into thin, shoestring-style strips.

Step 2

In a medium bowl, whisk together the all-purpose flour, cornstarch, water, salt, black pepper, garlic powder, and paprika until smooth. This will be your batter.

Step 3

Heat the vegetable oil in a heavy-bottomed pot or deep skillet over medium-high heat. The oil should reach 350°F (175°C); use a cooking thermometer to monitor the temperature.

Step 4

Working in small batches, dip the carrot strips into the batter, ensuring they are lightly coated. Let any excess batter drip off.

Step 5

Carefully place the coated carrot strips into the hot oil without overcrowding the pot. Fry for 2-3 minutes, or until golden and crispy.

Step 6

Using a slotted spoon, remove the fried carrots and place them on a plate lined with paper towels to drain off excess oil. Repeat with the remaining carrot strips.

Step 7

Garnish the fried shoestring carrots with chopped fresh parsley if desired, and serve immediately while hot and crispy.

Nutrition Facts

Serving size 977.1 grams (977.1g)
Amount per serving % Daily Value*
Calories 3978
Total Fat 419.50g 538%
Saturated Fat 59.90g 300%
Polyunsaturated Fat 269.10g
Cholesterol 0mg 0%
Sodium 2552mg 111%
Total Carbohydrate 87.00g 32%
Dietary Fiber 9.60g 34%
Total Sugars 12.70g
Protein 9.00g 18%
Vitamin D 0IU 0%
Calcium 114mg 9%
Iron 4mg 22%
Potassium 941mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.8%
Protein: 0.9%
Carbs: 8.4%