Fried Sauerkraut

Elevate your comfort food game with this savory and satisfying Fried Sauerkraut recipe! Combining the tangy zest of sauerkraut with the smoky richness of sausage, sweet caramelized onions, and aromatic caraway seeds, this dish packs a punch of bold flavors in every bite. A touch of paprika adds depth, while a final sprinkle of fresh parsley brings brightness to this hearty skillet creation. Perfectly golden and slightly crispy, this quick and easy dish is ready in just 30 minutes and works beautifully as a flavorful side or a light main course. Whether you're celebrating Eastern European cuisine or simply craving something unique and delicious, this smoky, tangy, and buttery sauté is sure to delight.

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams sauerkraut
• 2 tablespoons unsalted butter
• 1 medium yellow onion
• 200 grams smoked sausage
• 1 teaspoon caraway seeds
• 1 teaspoon paprika
• 0.5 teaspoon black pepper
• 0.25 teaspoon salt
• 2 tablespoons fresh parsley

Directions

Step 1

Drain the sauerkraut in a colander, pressing gently to remove excess liquid. Set aside.

Step 2

Peel and thinly slice the yellow onion into half-moons. Chop the smoked sausage into bite-sized pieces.

Step 3

Heat a large skillet over medium heat and melt the butter.

Step 4

Add the sliced onion to the skillet and sauté for 4-5 minutes, stirring frequently, until softened and lightly golden.

Step 5

Stir in the smoked sausage pieces and cook for an additional 5 minutes until browned and heated through.

Step 6

Sprinkle in the caraway seeds and paprika, stirring to coat the onions and sausage evenly.

Step 7

Add the drained sauerkraut to the skillet and stir to combine. Spread it out evenly across the pan for even frying.

Step 8

Cook the sauerkraut mixture for 8-10 minutes, stirring occasionally, until it becomes slightly crispy and caramelized on the edges.

Step 9

Season with black pepper and salt to taste. Adjust seasoning as needed.

Step 10

Garnish with freshly chopped parsley and serve warm as a side dish or a light main course.

Nutrition Facts

Serving size	852.9 grams (852.9g)

Amount per serving	% Daily Value*
Calories	1068

Total Fat 89.50g	115%
Saturated Fat 37.50g	188%
Polyunsaturated Fat 2.20g
Cholesterol 222mg	74%
Sodium 6100mg	265%
Total Carbohydrate 38.80g	14%
Dietary Fiber 18.10g	65%
Total Sugars 15.70g
Protein 35.00g	70%

Vitamin D 20IU	100%
Calcium 257mg	20%
Iron 12mg	66%
Potassium 1554mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%

Protein: 12.7%

Carbs: 14.1%