Fried Saging Saba (Banana)

Experience the irresistible charm of Fried Saging Saba, a beloved Filipino snack that pairs the natural sweetness of ripe but firm saging saba (cardaba bananas) with a luscious caramel glaze. This quick and easy recipe transforms simple ingredients—bananas, brown sugar, and a touch of water—into golden, caramelized perfection. Fried in vegetable oil until tender and drizzled with a homemade sugar syrup, each slice boasts a beautiful balance of crisp edges and gooey sweetness. Perfect as a warm dessert or an indulgent mid-day treat, this delightful dish takes just 30 minutes to prepare and is sure to satisfy any sweet tooth. Serve it with a sprinkle of extra caramel or a dollop of ice cream for a truly magical experience.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 6 pieces Saging saba (cardaba bananas), ripe but firm
• 1 cup Vegetable oil
• 1 cup Brown sugar
• 0.25 cup Water

Directions

Step 1

Peel the ripe but firm saging saba bananas and slice each one lengthwise into thirds.

Step 2

In a large frying pan, heat the vegetable oil over medium heat.

Step 3

While the oil is heating, mix the brown sugar and water in a bowl to create a thick sugar syrup.

Step 4

Once the oil is hot, carefully add the sliced bananas to the pan in a single layer, making sure not to overcrowd them.

Step 5

Fry the bananas for about 5 minutes or until the undersides are golden brown and slightly caramelized.

Step 6

Flip the banana slices and drizzle the sugar syrup over them evenly.

Step 7

Continue to cook for another 5 minutes, allowing the syrup to caramelize on the bananas while ensuring they don't burn.

Step 8

Once both sides are caramelized and the bananas are tender, remove them from the pan with a slotted spatula and place them on a plate lined with paper towels to drain any excess oil.

Step 9

Let the caramelized bananas cool slightly. Serve warm as a delightful snack or dessert.

Nutrition Facts

Serving size	729 grams (729.0g)

Amount per serving	% Daily Value*
Calories	2703

Total Fat 210.00g	269%
Saturated Fat 30.20g	151%
Polyunsaturated Fat 134.40g
Cholesterol 0mg	0%
Sodium 45mg	2%
Total Carbohydrate 235.10g	85%
Dietary Fiber 6.90g	25%
Total Sugars 182.70g
Protein 3.90g	8%

Vitamin D 0IU	0%
Calcium 139mg	11%
Iron 2mg	11%
Potassium 1393mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%

Protein: 0.5%

Carbs: 33.0%