Crispy, aromatic, and delightfully unique, Fried Sage Leaves II is a simple yet elegant recipe that turns fresh sage into a show-stopping appetizer or garnish. Coated in a light and airy batter made with sparkling water, cornstarch, and a hint of black pepper, these delicate leaves are fried to golden perfection in just minutes. The result is an irresistible balance of crunchy texture and earthy flavor, perfect as a snack or a sophisticated topping for soups, pastas, or salads. Ready in just 20 minutes, this quick recipe highlights fresh sage in the most delicious way possible, making it an ideal choice for anyone seeking creative uses for herbs. Serve these fragrant fried sage leaves at your next dinner party or as an unexpected twist to elevate your favorite dishes!
Rinse the fresh sage leaves gently under cold water and dry them thoroughly using paper towels.
In a medium mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, sea salt, and black pepper until well combined.
Slowly pour in the sparkling water, whisking consistently until the batter is smooth. The batter should be thick enough to coat the leaves but still pourable. Adjust with a tiny amount of water or flour if necessary.
In a medium-sized skillet or saucepan, heat the frying oil over medium-high heat to 350°F (175°C). Use a kitchen thermometer to ensure accurate temperature.
Dip one sage leaf at a time into the batter, allowing any excess to drip off. Carefully place the coated leaf into the hot oil.
Fry the leaves in small batches to avoid overcrowding, cooking each side for about 30–45 seconds or until golden and crisp.
Remove the fried sage leaves using a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.
Repeat with the remaining leaves, ensuring the oil maintains its temperature throughout the cooking process.
Sprinkle with extra sea salt if desired, and serve immediately as a snack, garnish, or topping for pastas and soups.
Serving size | 685.6 grams (685.6g) |
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Amount per serving | % Daily Value* |
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Calories | 4374 |
Total Fat 476.40g | 611% |
Saturated Fat 67.90g | 340% |
Polyunsaturated Fat 0.00g | |
Cholesterol 0mg | 0% |
Sodium 707mg | 31% |
Total Carbohydrate 66.10g | 24% |
Dietary Fiber 5.50g | 20% |
Total Sugars 0.10g | |
Protein 7.60g | 15% |
Vitamin D 0IU | 0% |
Calcium 97mg | 7% |
Iron 6mg | 31% |
Potassium 161mg | 3% |
Source of Calories