Nutrition Facts for Fried potato croquettes

Fried Potato Croquettes

Crispy on the outside, creamy on the inside, these golden Fried Potato Croquettes are the ultimate comfort food! Made with fluffy mashed russet potatoes blended with rich butter, milk, and sharp cheddar cheese, each bite delivers a burst of indulgent flavor. A hint of nutmeg adds a subtle warmth, while the crunchy breadcrumb coating provides the perfect texture contrast. These croquettes are lightly seasoned and fried to perfection, making them an irresistible side dish or snack for any occasion. Serve them hot with your favorite dipping sauce, and watch them disappear in moments! Quick to prepare and universally loved, these potato croquettes are a must-try for anyone craving a taste of homemade goodness.

Nutriscore Rating: 58/100
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Image of Fried Potato Croquettes
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 600 grams russet potatoes
  • 2 tablespoons butter
  • 60 milliliters milk
  • 120 grams cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon nutmeg
  • 80 grams all-purpose flour
  • 2 units eggs
  • 150 grams breadcrumbs
  • 500 milliliters vegetable oil

Directions

Step 1

Peel and cube the potatoes. Place them in a large pot and cover with water. Bring to a boil and cook until tender, about 15 minutes.

Step 2

Drain the potatoes and return them to the pot. Add the butter and milk, then mash until smooth.

Step 3

Stir in the grated cheddar cheese, salt, pepper, and nutmeg. Adjust seasoning to taste. Allow the mixture to cool slightly.

Step 4

Shape the mashed potato mixture into small logs or balls, about 2 inches in length.

Step 5

Prepare three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs.

Step 6

Dredge each potato shape first in flour, then in egg, and finally in breadcrumbs, ensuring each step coats the croquette evenly.

Step 7

Heat vegetable oil in a deep frying pan or pot to 175°C (350°F).

Step 8

Carefully place croquettes in the hot oil, frying in batches to avoid overcrowding. Cook each batch until golden brown, about 3-4 minutes per side.

Step 9

Remove croquettes from oil with a slotted spoon and drain on paper towels.

Step 10

Serve hot as a side dish or snack, perhaps with a dipping sauce if desired.

Nutrition Facts

Serving size 1621 grams (1621.0g)
Amount per serving % Daily Value*
Calories 6069
Total Fat 514.70g 660%
Saturated Fat 98.80g 494%
Polyunsaturated Fat 284.80g
Cholesterol 529mg 176%
Sodium 6026mg 262%
Total Carbohydrate 328.30g 119%
Dietary Fiber 18.30g 65%
Total Sugars 21.40g
Protein 83.50g 167%
Vitamin D 114IU 569%
Calcium 750mg 58%
Iron 20mg 109%
Potassium 4004mg 85%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 5.3%
Carbs: 20.9%