Nutrition Facts for Fried pork strips

Fried Pork Strips

Crispy, golden, and irresistibly savory, these Fried Pork Strips are a quick and satisfying dish perfect for any occasion. Made with tender pork loin seasoned with a flavorful blend of garlic powder, paprika, and soy sauce, each strip is double-coated in a light flour and cornstarch mixture for maximum crunch. Fried to perfection in a hot skillet, these strips boast a stunningly crisp exterior while remaining juicy and tender inside. Ready in just 30 minutes, this dish is ideal for family dinners, game-day snacks, or even as an indulgent appetizer. Pair them with your favorite dipping sauce—think tangy barbecue or creamy honey mustard—and classic sides like coleslaw or mashed potatoes for a complete meal. With simple ingredients and easy-to-follow steps, this recipe promises to deliver your new go-to comfort food.

Nutriscore Rating: 55/100
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Image of Fried Pork Strips
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Pork loin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Soy sauce
  • 1 cup All-purpose flour
  • 0.5 cup Cornstarch
  • 1 large Egg
  • 0.25 cup Milk
  • 2 cups Vegetable oil

Directions

Step 1

Slice the pork loin into thin strips, about 1/2 inch wide and 2-3 inches long.

Step 2

In a bowl, season the pork strips with salt, black pepper, garlic powder, paprika, and soy sauce. Mix well to ensure even seasoning. Set aside to marinate for 10-15 minutes.

Step 3

In a shallow dish, combine the all-purpose flour and cornstarch. Mix thoroughly.

Step 4

In another bowl, whisk together the egg and milk to create an egg wash.

Step 5

Dip each pork strip into the flour mixture, shaking off excess. Then, dip it into the egg wash, allowing excess to drip off, and return it to the flour mixture for a second coating. Ensure the strips are well coated and set them on a plate.

Step 6

Heat vegetable oil in a deep skillet or frying pan over medium-high heat until it reaches 350°F (175°C). Use a thermometer if available to maintain consistent frying temperature.

Step 7

Carefully place the coated pork strips in the hot oil, ensuring not to overcrowd the pan. Fry in batches if necessary.

Step 8

Cook the pork strips for 3-4 minutes on each side, or until golden brown and cooked through. The internal temperature of the pork should reach 145°F (63°C).

Step 9

Remove the cooked pork strips from the oil and place them on a paper towel-lined plate to remove excess grease.

Step 10

Serve the fried pork strips hot with your favorite dipping sauce or side dishes such as coleslaw, mashed potatoes, or steamed rice.

Nutrition Facts

Serving size 1258.8 grams (1258.8g)
Amount per serving % Daily Value*
Calories 5513
Total Fat 498.70g 639%
Saturated Fat 87.80g 439%
Polyunsaturated Fat 270.80g
Cholesterol 620mg 207%
Sodium 3962mg 172%
Total Carbohydrate 128.50g 47%
Dietary Fiber 4.60g 16%
Total Sugars 3.70g
Protein 159.50g 319%
Vitamin D 81IU 403%
Calcium 234mg 18%
Iron 12mg 68%
Potassium 2576mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.6%
Protein: 11.3%
Carbs: 9.1%