Nutrition Facts for Fried poblano pepper rings

Fried Poblano Pepper Rings

Crispy, golden, and bursting with smoky flavor, Fried Poblano Pepper Rings are the ultimate snack or appetizer to elevate any meal. This recipe transforms mild, slightly sweet poblano peppers into addictive rings coated in a perfectly seasoned batter made with a hint of cayenne, garlic, and onion powders. The cold club soda in the batter ensures a light, airy texture, while frying at the ideal temperature creates a satisfying crunch with every bite. Quick and easy to prepare in under 30 minutes, these fried pepper rings are perfect for dipping in your favorite sauces or enjoying as-is. Whether you're hosting a party or indulging in a cozy night at home, this crowd-pleasing recipe will be your new go-to for delicious fried appetizers!

Nutriscore Rating: 47/100
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Image of Fried Poblano Pepper Rings
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 whole Poblano peppers
  • 1 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Club soda (cold)
  • 4 cups Vegetable oil (for frying)

Directions

Step 1

Wash the poblano peppers thoroughly and pat them dry.

Step 2

Slice the poblano peppers into 1/4-inch thick rings, discarding the seeds and stems.

Step 3

In a medium mixing bowl, whisk together the flour, cornstarch, baking powder, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Step 4

Gradually pour the cold club soda into the flour mixture, whisking until a smooth batter forms. Do not overmix; small lumps are fine.

Step 5

In a large, deep skillet or heavy-bottomed pot, heat the vegetable oil to 350°F (175°C). Use a thermometer to monitor the temperature to avoid overheating.

Step 6

Dip each poblano ring into the batter, ensuring it is fully coated, and allow any excess batter to drip off.

Step 7

Carefully lower the battered rings into the hot oil in batches, making sure not to overcrowd the pan. Fry each batch for 2-3 minutes, flipping once, until golden brown and crispy.

Step 8

Transfer the fried rings to a plate lined with paper towels to drain excess oil.

Step 9

Serve immediately, with your favorite dipping sauce or garnish of choice.

Nutrition Facts

Serving size 1636.6 grams (1636.6g)
Amount per serving % Daily Value*
Calories 8711
Total Fat 948.50g 1216%
Saturated Fat 135.70g 678%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1751mg 76%
Total Carbohydrate 132.00g 48%
Dietary Fiber 10.20g 36%
Total Sugars 13.00g
Protein 16.40g 33%
Vitamin D 0IU 0%
Calcium 67mg 5%
Iron 8mg 43%
Potassium 1013mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.5%
Protein: 0.7%
Carbs: 5.8%