Nutrition Facts for Fried noodles and cabbage

Fried Noodles and Cabbage

Elevate your weeknight dinners with this quick and flavorful Fried Noodles and Cabbage recipe, a stir-fry masterpiece that’s both easy to make and bursting with vibrant flavors. Tender noodles are tossed with finely shredded green cabbage, julienned carrots, and a savory blend of soy sauce, oyster sauce, and sesame oil, creating a dish packed with umami goodness. The garlic and optional red pepper flakes add a subtle kick, while crispy vegetables provide a delightful texture contrast. Perfect as a comforting main course or a versatile side dish, this 30-minute recipe is a must-try for fans of Asian-inspired cuisine. Garnished with fresh green onions, it’s a colorful and satisfying meal that’s sure to please the whole family.

Nutriscore Rating: 69/100
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Image of Fried Noodles and Cabbage
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 ounces dry noodles (e.g., egg noodles, ramen, or lo mein)
  • 4 cups green cabbage, finely shredded
  • 1 medium carrot, julienned or grated
  • 3 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil (or neutral cooking oil)
  • 2 stalks green onions, chopped
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons red pepper flakes (optional, for spice)

Directions

Step 1

Begin by cooking the noodles according to the package instructions. Drain them and set aside.

Step 2

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.

Step 3

Add the minced garlic and cook for about 30 seconds, stirring constantly, until fragrant.

Step 4

Add the shredded cabbage and julienned carrot to the skillet. Stir-fry for 3-4 minutes, or until the vegetables begin to soften.

Step 5

Add the cooked noodles to the skillet, tossing them with the vegetables to combine evenly.

Step 6

Pour in the soy sauce, oyster sauce, and sesame oil. Stir well to ensure the sauce coats the noodles and vegetables evenly.

Step 7

Season with salt, black pepper, and red pepper flakes (if using). Adjust seasonings to taste.

Step 8

Continue to stir-fry for another 2-3 minutes, allowing the noodles to crisp slightly in spots.

Step 9

Remove from heat and garnish with chopped green onions before serving.

Step 10

Serve warm as a main course or side dish. Enjoy!

Nutrition Facts

Serving size 688.5 grams (688.5g)
Amount per serving % Daily Value*
Calories 1342
Total Fat 46.10g 59%
Saturated Fat 6.70g 34%
Polyunsaturated Fat 5.90g
Cholesterol 75mg 25%
Sodium 3305mg 144%
Total Carbohydrate 195.20g 71%
Dietary Fiber 16.10g 58%
Total Sugars 16.20g
Protein 36.80g 74%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 7mg 39%
Potassium 1238mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%
Protein: 11.0%
Carbs: 58.1%