Nutrition Facts for Fried mozzarella sticks

Fried Mozzarella Sticks

Crispy, golden, and irresistibly cheesy, these Fried Mozzarella Sticks are the ultimate party appetizer or indulgent snack. Coated in a flavorful blend of Italian breadcrumbs, Parmesan cheese, and aromatic seasonings like garlic powder and Italian herbs, each stick delivers a perfect crunch that gives way to molten, gooey mozzarella. The process of freezing the coated sticks before frying ensures a flawless, mess-free cook, preventing the cheese from oozing out too soon. Served hot with a side of tangy marinara sauce for dipping, this classic finger food is easy to prepare and guaranteed to please a crowd. Whether for game night, a casual gathering, or a delicious treat, these mozzarella sticks are sure to disappear in seconds!

Nutriscore Rating: 58/100
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Image of Fried Mozzarella Sticks
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 5

Ingredients

  • 10 pieces Mozzarella sticks
  • 1 cup All-purpose flour
  • 2 pieces Large eggs
  • 2 tablespoons Water
  • 2 cups Italian breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Dried Italian seasoning
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0 for frying Vegetable oil
  • 1 cup Marinara sauce

Directions

Step 1

Start by preparing the breading stations in three shallow dishes. In the first dish, add the all-purpose flour.

Step 2

In the second dish, beat the eggs and mix in the water until well combined.

Step 3

In the third dish, combine Italian breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Mix well.

Step 4

Coat each mozzarella stick by first dipping it into the flour, ensuring it is fully covered. Shake off any excess flour.

Step 5

Next, dip the floured mozzarella stick into the egg mixture, coating it completely.

Step 6

Finally, roll the mozzarella stick in the breadcrumb mixture, pressing gently to ensure the breadcrumbs adhere well.

Step 7

Repeat the coating process for all mozzarella sticks, placing each one on a baking sheet lined with parchment paper.

Step 8

Place the coated mozzarella sticks in the freezer for about 1 hour. This step helps prevent the cheese from melting too quickly when frying.

Step 9

Once the mozzarella sticks are frozen, heat vegetable oil in a large skillet or deep fryer to 350°F (175°C). Ensure there is enough oil to cover the mozzarella sticks completely.

Step 10

Carefully add the frozen mozzarella sticks to the hot oil in batches, being mindful not to overcrowd the pan.

Step 11

Fry the mozzarella sticks for 1-2 minutes or until they are golden brown and crispy.

Step 12

Remove the fried mozzarella sticks with a slotted spoon and place them on a paper towel-lined plate to drain any excess oil.

Step 13

Serve hot with marinara sauce for dipping.

Nutrition Facts

Serving size 1577.1 grams (1577.1g)
Amount per serving % Daily Value*
Calories 4784
Total Fat 212.90g 273%
Saturated Fat 76.50g 383%
Polyunsaturated Fat 60.00g
Cholesterol 452mg 151%
Sodium 9273mg 403%
Total Carbohydrate 579.00g 211%
Dietary Fiber 28.20g 101%
Total Sugars 44.00g
Protein 179.90g 360%
Vitamin D 80IU 400%
Calcium 1329mg 102%
Iron 26mg 143%
Potassium 992mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 14.5%
Carbs: 46.8%