Nutrition Facts for Fried milk

Fried Milk

Transform your dessert game with this indulgent and unique fried milk recipe! This Spanish-inspired treat combines a rich, silky milk custard infused with vanilla and butter, coated in a crispy breadcrumb shell for the ultimate texture contrast. The custard is cooked to creamy perfection, chilled until firm, then cut into bite-sized pieces that are breaded and deep-fried to golden-brown bliss. Perfectly balanced between creamy and crunchy, this dessert is as satisfying as it is eye-catching. Serve it warm with a dusting of powdered sugar for a sweet, melt-in-your-mouth finish that’s perfect for parties or an indulgent snack. Easy to make with everyday ingredients like whole milk, eggs, and cornstarch, fried milk is a must-try for anyone who loves creative, internationally-inspired desserts.

Nutriscore Rating: 51/100
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Image of Fried Milk
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 500 ml Whole milk
  • 80 g Cornstarch
  • 100 g Granulated sugar
  • 1 tsp Vanilla extract
  • 15 g Butter
  • 50 g All-purpose flour
  • 2 large Eggs
  • 100 g Breadcrumbs
  • 500 ml Oil for frying
  • 10 g Powdered sugar (optional for garnish)

Directions

Step 1

In a medium-sized saucepan, combine the milk (reserve about 50 ml), cornstarch, and sugar over medium heat. Whisk well until the cornstarch dissolves.

Step 2

Add the remaining 50 ml of milk and vanilla extract to the mixture. Stir continuously until the mixture thickens into a smooth and creamy custard-like consistency. This will take approximately 5–7 minutes.

Step 3

Once thickened, remove from heat and stir in the butter until fully incorporated.

Step 4

Pour the mixture into a greased or parchment-lined shallow baking dish and spread evenly. Let it cool to room temperature, then refrigerate for at least 3 hours or until completely firm.

Step 5

Once set, slice the milk custard into rectangular or square pieces, approximately 2 inches in size.

Step 6

Set up a dredging station with three shallow bowls. Place all-purpose flour in the first bowl, beat the eggs in the second bowl, and spread breadcrumbs in the third bowl.

Step 7

Dredge each milk custard piece in flour, then dip into the beaten eggs, and finally coat evenly with breadcrumbs. Repeat for all pieces.

Step 8

Heat the oil in a deep frying pan or pot to 180°C (350°F). Carefully fry the breaded milk custard pieces in batches for 2–3 minutes, turning occasionally, until golden brown and crispy.

Step 9

Transfer the fried milk pieces to a plate lined with paper towels to drain excess oil.

Step 10

Optionally, dust the fried milk with powdered sugar before serving. Serve warm as a delicious dessert or snack.

Nutrition Facts

Serving size 1475.1 grams (1475.1g)
Amount per serving % Daily Value*
Calories 6170
Total Fat 544.40g 698%
Saturated Fat 92.20g 461%
Polyunsaturated Fat 0.90g
Cholesterol 469mg 156%
Sodium 2032mg 88%
Total Carbohydrate 324.90g 118%
Dietary Fiber 5.70g 20%
Total Sugars 143.00g
Protein 49.20g 98%
Vitamin D 311IU 1557%
Calcium 752mg 58%
Iron 9mg 51%
Potassium 980mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%
Protein: 3.1%
Carbs: 20.3%