Fried Hominy

Crispy, golden, and irresistibly satisfying, Fried Hominy is the ultimate Southern-inspired snack or side dish that’s packed with flavor and texture. This recipe transforms canned hominy into crunchy bites of perfection by coating it in a savory blend of flour, cornmeal, paprika, and garlic powder, then frying it to a delightful crisp in hot oil. The double-dredging technique ensures each piece is perfectly coated for maximum crunch, while the subtle spices elevate the taste. Ready in just 25 minutes, this quick and easy recipe is perfect for entertaining or adding a unique twist to your dinner table. Serve it hot, garnished with fresh parsley for a pop of color, and watch it disappear in no time! Whether enjoyed on its own or as a creative side, Fried Hominy is sure to be a crowd-pleaser.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 3 cups canned hominy (drained and rinsed)
• 0.5 cups all-purpose flour
• 0.5 cups cornmeal
• 1 teaspoons paprika
• 1 teaspoons garlic powder
• 1 teaspoons salt
• 0.5 teaspoons black pepper
• 1 large egg
• 0.25 cups milk
• 0.5 cups vegetable oil (for frying)
• 2 tablespoons chopped fresh parsley (optional garnish)

Directions

Step 1

Drain and rinse the canned hominy thoroughly, then pat it dry with paper towels to remove excess moisture.

Step 2

In a shallow bowl, mix the flour, cornmeal, paprika, garlic powder, salt, and black pepper.

Step 3

In a separate bowl, whisk together the egg and milk to create the wet batter.

Step 4

Heat the vegetable oil in a large skillet over medium heat until it shimmers and is hot enough for frying (approximately 350°F).

Step 5

Dredge each hominy piece in the flour mixture, ensuring it is well-coated. Then, dip it into the egg mixture, and finally, dredge it again in the flour mixture. Shake off any excess coating.

Step 6

Carefully place the coated hominy into the hot oil in small batches, ensuring not to overcrowd the skillet. Fry each piece for 2-3 minutes per side, or until golden brown and crispy.

Step 7

Use a slotted spoon to remove the fried hominy from the oil and transfer it to a plate lined with paper towels to drain excess oil.

Step 8

Repeat the frying process with the remaining hominy.

Step 9

Garnish the fried hominy with fresh chopped parsley, if desired, and serve immediately.

Nutrition Facts

Serving size	1018.1 grams (1018.1g)

Amount per serving	% Daily Value*
Calories	2031

Total Fat 136.50g	175%
Saturated Fat 21.00g	105%
Polyunsaturated Fat 2.00g
Cholesterol 225mg	75%
Sodium 4680mg	203%
Total Carbohydrate 190.50g	69%
Dietary Fiber 24.30g	87%
Total Sugars 6.30g
Protein 29.50g	59%

Vitamin D 81IU	403%
Calcium 182mg	14%
Iron 7mg	41%
Potassium 602mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%

Protein: 5.6%

Carbs: 36.1%