Nutrition Facts for Fried halloumi with caraway

Fried Halloumi with Caraway

Elevate your appetizer game with this Mediterranean-inspired Fried Halloumi with Caraway recipe, a perfect blend of simplicity and bold flavors. Golden, crispy halloumi slices take center stage, complemented by the nutty aroma of toasted caraway seeds. A drizzle of tangy honey-lemon dressing adds a delightful sweet-and-citrus twist, while fresh parsley and a hint of black pepper bring a vibrant finishing touch. Ready in just 15 minutes, this dish is ideal for entertaining or as a quick snack. Serve it warm and let the combination of textures and savory-sweet flavors tantalize your taste buds. Perfect for lovers of halloumi recipes, Mediterranean cuisines, or quick, flavorful appetizers!

Nutriscore Rating: 50/100
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Image of Fried Halloumi with Caraway
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 250 g Halloumi cheese
  • 1 tsp Caraway seeds
  • 2 tbsp Olive oil
  • 1 small Lemon
  • 1 tsp Honey
  • 2 tbsp Fresh parsley
  • 1 pinch Black pepper

Directions

Step 1

1. Slice the halloumi cheese into 1 cm thick pieces and pat them dry using a paper towel. This helps prevent sticking and ensures a crispier result.

Step 2

2. Heat a large non-stick skillet over medium heat and add 2 tablespoons of olive oil.

Step 3

3. Place the halloumi slices in the hot skillet, making sure not to overcrowd the pan. Cook for 2-3 minutes on each side, or until golden brown and crispy. Remove from the skillet and set aside on a plate.

Step 4

4. In the same skillet, lower the heat slightly and add the caraway seeds. Toast them gently for about 30 seconds or until fragrant, stirring constantly to avoid burning.

Step 5

5. Squeeze the juice of one small lemon into a small bowl, then whisk it together with 1 teaspoon of honey to create a quick dressing.

Step 6

6. To serve, arrange the fried halloumi on a serving platter and drizzle the honey-lemon dressing over the top.

Step 7

7. Sprinkle the toasted caraway seeds, freshly chopped parsley, and a pinch of black pepper evenly over the halloumi.

Step 8

8. Serve immediately while warm and enjoy this flavorful Mediterranean-inspired dish!

Nutrition Facts

Serving size 345.4 grams (345.4g)
Amount per serving % Daily Value*
Calories 1294
Total Fat 112.30g 144%
Saturated Fat 62.80g 314%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1038mg 45%
Total Carbohydrate 18.00g 7%
Dietary Fiber 2.60g 9%
Total Sugars 12.70g
Protein 67.90g 136%
Vitamin D 0IU 0%
Calcium 2327mg 179%
Iron 1mg 8%
Potassium 174mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 20.1%
Carbs: 5.3%