Fried Halloumi Salad
Crispy, golden halloumi takes center stage in this vibrant Fried Halloumi Salad, a perfect balance of savory and refreshing flavors. Featuring mixed salad greens, juicy cherry tomatoes, cool cucumber slices, and a hint of sharpness from red onion, this dish is brought to life with a zesty lemon-honey-Dijon dressing. Fresh mint leaves add a fragrant finish, while the warm, pan-fried halloumi provides a satisfying, salty contrast. Ready in just 25 minutes, this quick and easy recipe is a delightful option for a light lunch or an impressive side dish. Whether you're craving a healthier alternative or looking to elevate your salad game, this Fried Halloumi Salad is an irresistible, Mediterranean-inspired treat!
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Ingredients
- 250 grams Halloumi cheese
- 2 tablespoons Olive oil
- 120 grams Mixed salad greens
- 200 grams Cherry tomatoes
- 1 medium Cucumber
- 0.5 medium Red onion
- 2 tablespoons Lemon juice
- 1 teaspoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 10 grams Fresh mint leaves
Directions
Step 1
Slice the halloumi cheese into 1-centimeter thick slices and pat dry with paper towels.
Step 2
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
Step 3
Fry the halloumi slices for 2-3 minutes on each side, or until golden brown and crispy. Remove from the skillet and set aside.
Step 4
Rinse and dry the mixed salad greens. Place them in a large serving bowl.
Step 5
Halve the cherry tomatoes, slice the cucumber into half-moons, and thinly slice the red onion. Add them to the bowl with the greens.
Step 6
In a small bowl, whisk together lemon juice, honey, Dijon mustard, salt, black pepper, and the remaining tablespoon of olive oil to create the dressing.
Step 7
Drizzle the dressing over the salad and toss gently to combine.
Step 8
Arrange the fried halloumi on top of the salad and garnish with fresh mint leaves.
Step 9
Serve immediately and enjoy this delicious and refreshing Fried Halloumi Salad!
Nutrition Facts
| Serving size | 908.6 grams (908.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1398 |
| Total Fat 113.90g | 146% |
| Saturated Fat 63.00g | 315% |
| Polyunsaturated Fat 2.90g | |
| Cholesterol 0mg | 0% |
| Sodium 2399mg | 104% |
| Total Carbohydrate 38.10g | 14% |
| Dietary Fiber 6.20g | 22% |
| Total Sugars 24.50g | |
| Protein 72.50g | 145% |
| Vitamin D 0IU | 0% |
| Calcium 2407mg | 185% |
| Iron 3mg | 16% |
| Potassium 1236mg | 26% |
Source of Calories