Nutrition Facts for Fried garlic chips

Fried Garlic Chips

Transform your meals with a sprinkle of savory crunch using these irresistible Fried Garlic Chips! This quick and simple recipe takes only 10 minutes, turning six humble garlic cloves into golden, crispy perfection. Thinly sliced and fried in neutral oil, these garlic chips are delicately seasoned with a touch of salt to enhance their natural flavor. Perfect as a topping for soups, salads, pasta, or even as a tantalizing snack on their own, these chips add a satisfying texture and a bold, aromatic kick to any dish. With just three ingredients and minimal effort, you can elevate your favorite recipes with this versatile garnish that's as delicious as it is easy to make.

Nutriscore Rating: 42/100
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Image of Fried Garlic Chips
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 6 pieces Garlic cloves
  • 1 cup Neutral oil (e.g., vegetable, canola, or avocado oil)
  • 0.25 teaspoon Salt

Directions

Step 1

Peel the garlic cloves and slice them evenly into thin slices, about 1-2 mm thick. Ensure the slices are uniform to cook evenly.

Step 2

Pour the neutral oil into a small, heavy-bottomed skillet or saucepan, ensuring the oil is deep enough to submerge the garlic slices.

Step 3

Place the skillet over medium-low heat and allow the oil to warm up gently. Test the heat by placing one garlic slice into the oil—it should bubble lightly. If it browns too quickly, reduce the heat.

Step 4

Carefully add the garlic slices to the oil in small batches to avoid overcrowding. Stir gently with a slotted spoon or chopsticks to prevent sticking.

Step 5

Fry the garlic slices until they turn golden brown, about 1-2 minutes. Be cautious not to overcook, as they can burn quickly and turn bitter.

Step 6

Once fried, transfer the garlic chips immediately to a plate lined with paper towels to drain excess oil.

Step 7

Sprinkle the salt evenly over the warm garlic chips for seasoning.

Step 8

Let the garlic chips cool completely to achieve maximum crispiness. Store in an airtight container for up to one week.

Nutrition Facts

Serving size 256.2 grams (256.2g)
Amount per serving % Daily Value*
Calories 2056
Total Fat 236.70g 303%
Saturated Fat 16.90g 85%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 593mg 26%
Total Carbohydrate 6.00g 2%
Dietary Fiber 0.60g 2%
Total Sugars 0.00g
Protein 1.20g 2%
Vitamin D 0IU 0%
Calcium 30mg 2%
Iron 0mg 2%
Potassium 72mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.7%
Protein: 0.2%
Carbs: 1.1%