Nutrition Facts for Fried flour tortillas

Fried Flour Tortillas

Transform simple flour tortillas into irresistibly crispy delights with this quick and easy Fried Flour Tortillas recipe! Perfectly golden and lightly salted, these tortillas are pan-fried to crunchy perfection in just minutes using basic pantry staples. Ideal as a base for tacos, tostadas, or even standalone snacks, they offer endless versatility. Add a dash of chili powder or a squeeze of fresh lime for an extra burst of flavor, or keep it classic with just a touch of salt. With only three ingredients and less than 15 minutes of prep and cook time, this recipe is an effortless way to elevate your mealtime or satisfy a craving for something crunchy and delicious.

Nutriscore Rating: 37/100
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Image of Fried Flour Tortillas
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 6 small (6-inch) Flour tortillas
  • 1 cup Vegetable oil
  • 1 teaspoon Salt
  • 0 Optional garnishes (such as lime wedges or chili powder)

Directions

Step 1

Begin by gathering all your ingredients and setting up your cooking station. This process will be quicker and more efficient if everything is ready to go.

Step 2

Pour the vegetable oil into a large skillet until it reaches about 1/4-inch depth and heat the oil over medium-high heat. The oil is ready when a small piece of tortilla dropped into the oil sizzles rapidly.

Step 3

Carefully place one flour tortilla into the hot oil using tongs. It should start to bubble and fry immediately.

Step 4

Fry the tortilla for about 30 seconds to 1 minute on the first side, or until golden brown. Carefully flip the tortilla using the tongs and fry for another 30 seconds to 1 minute on the other side.

Step 5

Once both sides are golden brown and crispy, remove the tortilla from the oil with the tongs and allow excess oil to drip back into the pan.

Step 6

Place the fried tortilla on a plate lined with paper towels to drain any remaining oil.

Step 7

While the tortilla is still warm, sprinkle a pinch of salt over it according to taste. Repeat the frying process with the remaining tortillas.

Step 8

If desired, you can garnish the tortillas with optional garnishes like lime wedges or a sprinkle of chili powder for added flavor.

Step 9

Serve the fried tortillas immediately as taco shells, tostadas, or a flavorful side. They can also be enjoyed on their own as a crunchy snack.

Nutrition Facts

Serving size 415 grams (415.0g)
Amount per serving % Daily Value*
Calories 2307
Total Fat 221.90g 284%
Saturated Fat 37.60g 188%
Polyunsaturated Fat 134.40g
Cholesterol 0mg 0%
Sodium 3594mg 156%
Total Carbohydrate 93.00g 34%
Dietary Fiber 5.30g 19%
Total Sugars 0.10g
Protein 15.40g 31%
Vitamin D 0IU 0%
Calcium 310mg 24%
Iron 6mg 31%
Potassium 6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.2%
Protein: 2.5%
Carbs: 15.3%