Fried Fish New Orleans

Get a taste of the vibrant South with Fried Fish New Orleans, a mouthwatering dish that combines the flaky tenderness of catfish with a perfectly seasoned, crispy crust. This recipe shines with its bold Creole seasoning, a dash of smoky paprika, and the tangy kick of buttermilk and hot sauce marinade, ensuring every bite is packed with flavor. Dredged in a blend of cornmeal and flour for a golden crunch, and fried to perfection in hot oil, this classic Southern staple is both easy to prepare and utterly irresistible. Serve it hot with a squeeze of fresh lemon, your favorite tartar sauce, or a side of coleslaw to complete the ultimate down-home feast. Perfect for weeknight dinners or crowd-pleasing gatherings, this New Orleans-inspired fried fish is a must-try for seafood lovers!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces catfish fillets
• 2 cups buttermilk
• 2 tablespoons hot sauce
• 1 cup all-purpose flour
• 1 cup cornmeal
• 1 tablespoon Creole seasoning
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 cups vegetable oil (for frying)
• 1 for serving lemon wedges

Directions

Step 1

In a shallow dish, combine buttermilk and hot sauce. Submerge the catfish fillets in the mixture, ensuring they are fully coated. Cover the dish and marinate in the refrigerator for 20 minutes.

Step 2

In a separate shallow dish, mix together the all-purpose flour, cornmeal, Creole seasoning, paprika, garlic powder, salt, and black pepper.

Step 3

Remove the catfish fillets from the buttermilk mixture, allowing any excess to drip off, and dredge each piece in the flour and cornmeal mixture, pressing lightly to ensure an even coating.

Step 4

In a large, heavy-bottomed skillet or Dutch oven, heat the vegetable oil over medium-high heat to 350°F (175°C). Use a thermometer to maintain consistent frying temperature.

Step 5

Carefully add the coated catfish fillets to the hot oil, cooking in batches if necessary to avoid overcrowding. Fry for 3-4 minutes on each side, or until the fish is golden brown and crispy.

Step 6

Transfer the cooked fish to a wire rack or a plate lined with paper towels to drain any excess oil.

Step 7

Serve immediately with lemon wedges on the side. Pair with tartar sauce, coleslaw, or even a slice of cornbread for a classic Southern meal!

Nutrition Facts

Serving size	2211.3 grams (2211.3g)

Amount per serving	% Daily Value*
Calories	10042

Total Fat 983.00g	1260%
Saturated Fat 148.90g	745%
Polyunsaturated Fat 1.00g
Cholesterol 334mg	111%
Sodium 5499mg	239%
Total Carbohydrate 281.60g	102%
Dietary Fiber 20.80g	74%
Total Sugars 25.70g
Protein 117.20g	234%

Vitamin D 254IU	1269%
Calcium 639mg	49%
Iron 13mg	74%
Potassium 2370mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.7%

Protein: 4.5%

Carbs: 10.8%