Fried Chicken Rollups

Crispy, golden, and irresistibly flavorful, these Fried Chicken Rollups are a show-stopping twist on traditional comfort food. Perfectly seasoned chicken breasts are pounded thin, rolled around a creamy filling of cream cheese, sharp cheddar, and aromatic green onions, then coated in a crunchy breadcrumb crust. Fried to perfection, these rollups boast a crispy exterior that contrasts beautifully with the gooey, cheesy interior. Infused with garlic powder and smoked paprika, each bite packs a delightful punch of flavor. Ready in just 35 minutes, this recipe is ideal for weeknight dinners or as an impressive appetizer. Pair with your favorite dipping sauce for an easy-to-love dish that’s as fun to make as it is to eat!

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 4 ounces cream cheese
• 1 cup shredded cheddar cheese
• 2 stalks green onions, chopped
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 0.5 teaspoon pepper
• 1 cup all-purpose flour
• 2 pieces eggs, beaten
• 1.5 cups breadcrumbs
• 3 cups vegetable oil, for frying

Directions

Step 1

Place the chicken breasts between sheets of plastic wrap or parchment paper and pound them to an even thickness, about 1/4-inch thick, using a meat mallet or rolling pin.

Step 2

In a bowl, mix cream cheese, shredded cheddar cheese, green onions, garlic powder, smoked paprika, salt, and pepper until well-combined.

Step 3

Spread about 2 tablespoons of the cheese mixture onto each flattened chicken breast. Roll the chicken tightly around the filling, tucking in the sides to seal the mixture.

Step 4

Secure the chicken rollups with toothpicks to hold their shape.

Step 5

Set up a breading station with three bowls: one for flour, one for beaten eggs, and one for breadcrumbs.

Step 6

Dredge each chicken rollup in flour, then coat it in beaten eggs, and finally coat it evenly in breadcrumbs.

Step 7

Heat the vegetable oil in a large skillet or deep-fryer to 350°F (175°C).

Step 8

Gently place the chicken rollups into the hot oil, being careful not to overcrowd the pan. Fry in batches if necessary.

Step 9

Cook the rollups for about 5-7 minutes per side, or until golden brown and the internal temperature reaches 165°F (75°C).

Step 10

Remove the fried rollups from the skillet and place them on a paper towel-lined plate to drain excess oil.

Step 11

Carefully remove the toothpicks before serving. Slice the rollups into rounds if desired and serve hot with your favorite dipping sauce.

Nutrition Facts

Serving size	2051.5 grams (2051.5g)

Amount per serving	% Daily Value*
Calories	9484

Total Fat 829.80g	1064%
Saturated Fat 158.30g	792%
Polyunsaturated Fat 1.70g
Cholesterol 1197mg	399%
Sodium 6645mg	289%
Total Carbohydrate 233.60g	85%
Dietary Fiber 10.80g	39%
Total Sugars 16.80g
Protein 299.30g	599%

Vitamin D 87IU	435%
Calcium 1171mg	90%
Iron 23mg	128%
Potassium 2341mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.8%

Protein: 12.5%

Carbs: 9.7%