Nutrition Facts for Fried chicken dumplings

Fried Chicken Dumplings

Crispy, golden, and bursting with flavor, these Fried Chicken Dumplings are a mouthwatering blend of tender ground chicken, fresh vegetables, and aromatic seasonings wrapped in delicate wonton wrappers and fried to perfection. Infused with the savory kick of soy sauce, sesame oil, garlic, and ginger, each dumpling offers a harmonious balance of umami and crunch with every bite. Highlighting the vibrancy of grated carrots and finely shredded cabbage, these dumplings are as visually appealing as they are delicious. Perfect as an appetizer, snack, or even a crowd-pleasing party dish, they pair beautifully with dipping sauces like soy sauce or chili oil. Ready in just 40 minutes, these homemade dumplings make a delightful alternative to takeout. Whether you’re a dumpling enthusiast or just looking for an irresistible fried treat, this recipe is a surefire hit!

Nutriscore Rating: 65/100
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Image of Fried Chicken Dumplings
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 250 grams Ground chicken
  • 2 stalks Green onions (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 1 medium Carrot (grated)
  • 50 grams Cabbage (finely shredded)
  • 20 pieces Wonton wrappers
  • 200 milliliters Vegetable oil (for frying)
  • 50 milliliters Water (for sealing dumplings)

Directions

Step 1

In a mixing bowl, combine ground chicken, green onions, garlic, ginger, soy sauce, sesame oil, grated carrot, and shredded cabbage. Mix until evenly combined.

Step 2

Prepare a small dish of water to use for sealing the dumplings.

Step 3

Lay a wonton wrapper on a flat surface. Place about 1 teaspoon of the chicken mixture in the center of the wrapper.

Step 4

Dip your finger in water and run it along the edges of the wrapper. Fold the wrapper in half to create a triangle, then press the edges tightly to seal, ensuring there are no air pockets.

Step 5

Pleat or crimp the edges for decoration if desired, then set aside. Repeat with the remaining wrappers and filling.

Step 6

In a deep skillet or frying pan, heat the vegetable oil over medium-high heat to 180°C (350°F). Test the oil by dropping a small piece of wrapper in; it should sizzle immediately.

Step 7

Carefully add the dumplings in small batches to avoid overcrowding. Fry for 2-3 minutes per side or until golden brown and crispy.

Step 8

Use a slotted spoon to remove the dumplings and place them on a plate lined with paper towels to drain excess oil.

Step 9

Serve the fried dumplings hot with your favorite dipping sauce, such as soy sauce, chili oil, or gyoza dipping sauce.

Nutrition Facts

Serving size 934.4 grams (934.4g)
Amount per serving % Daily Value*
Calories 2654
Total Fat 235.40g 302%
Saturated Fat 36.40g 182%
Polyunsaturated Fat 5.90g
Cholesterol 212mg 71%
Sodium 2020mg 88%
Total Carbohydrate 93.40g 34%
Dietary Fiber 7.60g 27%
Total Sugars 8.50g
Protein 69.50g 139%
Vitamin D 0IU 0%
Calcium 208mg 16%
Iron 10mg 53%
Potassium 2222mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 10.0%
Carbs: 13.5%