Nutrition Facts for Fried bread and eggs

Fried Bread and Eggs

Satisfy your craving for a simple yet indulgent breakfast with this Fried Bread and Eggs recipe. Thick, hearty slices of sourdough or rustic country bread are perfectly pan-fried in a tantalizing mix of butter and olive oil, creating a crispy, golden crust with a soft, pillowy interior. Topped with sunny-side-up eggs seasoned to perfection, this dish combines rich flavors and velvety textures in every bite. Ready in just 15 minutes, it's a quick and delicious way to start your day, whether you're fueling up for a busy morning or enjoying a leisurely brunch. Pair it with a sprinkle of fresh parsley for a pop of color and herbaceous flair, and you've got an effortlessly elegant meal that feels as comforting as it is satisfying. Perfect for one serving but easy to scale, this fried bread and eggs recipe is a go-to for a savory breakfast or brunch.

Nutriscore Rating: 50/100
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Image of Fried Bread and Eggs
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 slices Bread (thick slices, preferably sourdough or country loaf)
  • 2 pieces Eggs
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Parsley (optional, for garnish)

Directions

Step 1

Heat a large, non-stick skillet over medium heat.

Step 2

Add 1 tablespoon of butter and 1 tablespoon of olive oil to the skillet, allowing it to melt and coat the surface evenly.

Step 3

Place the two slices of bread into the skillet and fry for 2-3 minutes on one side, or until golden brown and crisp.

Step 4

Flip the bread slices and cook for an additional 2-3 minutes on the other side until golden brown. Remove the bread from the skillet and set it aside on a plate.

Step 5

Reduce the heat to medium-low and add the remaining 1 tablespoon of butter to the skillet.

Step 6

Crack the eggs gently into the skillet, ensuring the yolks remain intact. Season the eggs with salt and black pepper.

Step 7

Cook the eggs for 2-3 minutes, or until the whites are set but the yolks remain runny. For a firmer yolk, cover the skillet with a lid and cook for an additional 1-2 minutes.

Step 8

Transfer the eggs on top of the fried bread slices, dividing them evenly.

Step 9

Sprinkle with optional chopped parsley for garnish and serve immediately.

Nutrition Facts

Serving size 266.1 grams (266.1g)
Amount per serving % Daily Value*
Calories 800
Total Fat 50.50g 65%
Saturated Fat 18.70g 94%
Polyunsaturated Fat 2.00g
Cholesterol 438mg 146%
Sodium 2070mg 90%
Total Carbohydrate 61.10g 22%
Dietary Fiber 4.20g 15%
Total Sugars 4.50g
Protein 24.90g 50%
Vitamin D 87IU 433%
Calcium 107mg 8%
Iron 5mg 28%
Potassium 294mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 12.5%
Carbs: 30.6%