Nutrition Facts for Fried banana fritters

Fried Banana Fritters

Golden, crispy, and irresistibly sweet, Fried Banana Fritters are the perfect way to transform ripe bananas into a mouthwatering treat! This easy recipe combines mashed bananas with a spiced batter made of all-purpose flour, a touch of cinnamon, and vanilla for a flavorful twist. Each fritter is fried to perfection, creating a crunchy exterior that gives way to a soft, fluffy inside. Ready in just 25 minutes, these banana fritters are a delightful snack or dessert that can be dusted with powdered sugar for an extra touch of sweetness. Perfect for satisfying sweet cravings, these fritters are a crowd-pleaser you’ll want to make again and again! Keywords: Banana Fritters, Fried Banana Dessert, Easy Snack Recipes, Crispy Fritters Recipe.

Nutriscore Rating: 58/100
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Image of Fried Banana Fritters
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 pieces Ripe bananas
  • 1 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Baking powder
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Ground cinnamon
  • 0.5 cup Milk
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 cups Vegetable oil
  • 2 tablespoons Powdered sugar (optional, for garnish)

Directions

Step 1

Peel the ripe bananas and mash them in a bowl until smooth but slightly chunky.

Step 2

In a separate mixing bowl, combine the all-purpose flour, cornstarch, granulated sugar, baking powder, salt, and ground cinnamon.

Step 3

In another small bowl, whisk together the milk, egg, and vanilla extract until well combined.

Step 4

Add the wet ingredients to the dry ingredients and mix until a thick batter forms. Then, gently fold in the mashed bananas to create a uniform mixture.

Step 5

Heat the vegetable oil in a deep skillet or heavy-bottomed pan over medium heat. The oil should be around 350°F (175°C). Test by dropping a small amount of batter into the oil; it should sizzle and float to the top.

Step 6

Using a spoon or small scoop, carefully drop dollops of the banana batter into the hot oil. Fry 4-5 fritters at a time to avoid overcrowding the pan.

Step 7

Cook each fritter for about 2-3 minutes per side, or until golden brown and crispy. Use a slotted spoon to remove the fritters from the oil and transfer them to a plate lined with paper towels to drain excess oil.

Step 8

Repeat the frying process with the remaining batter.

Step 9

If desired, dust the warm fritters with powdered sugar before serving.

Step 10

Serve the fritters warm as a delicious snack or dessert.

Nutrition Facts

Serving size 1167.6 grams (1167.6g)
Amount per serving % Daily Value*
Calories 4734
Total Fat 430.60g 552%
Saturated Fat 63.80g 319%
Polyunsaturated Fat 270.80g
Cholesterol 231mg 77%
Sodium 1203mg 52%
Total Carbohydrate 237.30g 86%
Dietary Fiber 13.40g 48%
Total Sugars 90.10g
Protein 27.10g 54%
Vitamin D 107IU 537%
Calcium 227mg 17%
Iron 8mg 42%
Potassium 1671mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%
Protein: 2.2%
Carbs: 19.2%