Nutrition Facts for Fried banana dessert

Fried Banana Dessert

Indulge your sweet tooth with this irresistibly crispy Fried Banana Dessert, a quick and easy tropical treat that's perfect for satisfying dessert cravings. Sweet ripe bananas are coated in a light, golden batter made from a blend of all-purpose flour, cornstarch, and a hint of sugar, then fried to perfection for a crunchy exterior with a soft, creamy center. A drizzle of warm brown sugar syrup—enhanced with a dash of cinnamon for a spiced kick—takes this dish to the next level, making it an elegant yet simple crowd-pleaser. Ready in just 20 minutes, this delightful dessert can be served on its own or paired with a scoop of vanilla ice cream for a decadent finish. Whether you're hosting a dinner party or treating yourself, this fried banana recipe will make any occasion feel special.

Nutriscore Rating: 52/100
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Image of Fried Banana Dessert
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 pieces Bananas
  • 0.5 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 0.5 teaspoon Baking powder
  • 2 tablespoons White sugar
  • 0.25 cup Milk
  • 0.25 cup Water
  • 2 cups Oil for frying
  • 2 tablespoons Brown sugar
  • 0.5 teaspoon Cinnamon (optional)

Directions

Step 1

Peel the bananas and cut them into halves lengthwise, then slice each half into 2-4 pieces depending on size preference.

Step 2

In a medium bowl, whisk together the flour, cornstarch, baking powder, and white sugar.

Step 3

Gradually stir in the milk and water to create a smooth, thick batter.

Step 4

Heat the oil in a deep skillet or frying pan over medium heat to approximately 350°F (175°C).

Step 5

Dip each banana slice into the batter, ensuring it is fully coated, and carefully place them into the hot oil.

Step 6

Fry the banana slices in small batches to avoid overcrowding the pan, cooking for about 2-3 minutes per side or until golden brown and crispy.

Step 7

Use a slotted spoon to transfer the fried bananas onto a plate lined with paper towels to drain excess oil.

Step 8

In a small saucepan over low heat, melt the brown sugar with a few drops of water to create a syrup. Optionally, stir in cinnamon for additional flavor.

Step 9

Drizzle the warm syrup over the fried bananas before serving.

Step 10

Serve the fried bananas immediately on their own or pair with vanilla ice cream for an indulgent treat.

Nutrition Facts

Serving size 1071 grams (1071.0g)
Amount per serving % Daily Value*
Calories 4854
Total Fat 476.20g 611%
Saturated Fat 68.80g 344%
Polyunsaturated Fat 0.00g
Cholesterol 6mg 2%
Sodium 261mg 11%
Total Carbohydrate 189.10g 69%
Dietary Fiber 11.80g 42%
Total Sugars 88.80g
Protein 12.20g 24%
Vitamin D 27IU 134%
Calcium 132mg 10%
Iron 4mg 22%
Potassium 1456mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.2%
Protein: 1.0%
Carbs: 14.9%