Nutrition Facts for Fried aloo ki sabji

Fried Aloo Ki Sabji

Savor the rich flavors of Fried Aloo Ki Sabji, a classic Indian potato stir-fry that's crispy, aromatic, and irresistibly delicious. This versatile recipe features tender potato cubes stir-fried to perfection with fragrant cumin seeds, earthy turmeric, and a balance of red chili and coriander powder, creating a dish that's both vibrant in color and bold in taste. Quick to prepare in just 45 minutes, this vegan and gluten-free recipe is perfect as a flavorful side dish or the star of the meal when paired with soft roti or paratha. Finished with a fresh garnish of coriander leaves and green chilies, this simple yet satisfying recipe is a go-to comfort food for any occasion. Whether you're cooking a weeknight dinner or entertaining guests, Fried Aloo Ki Sabji is sure to impress with its golden, crispy texture and delightful spice blend!

Nutriscore Rating: 75/100
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Image of Fried Aloo Ki Sabji
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams Potatoes
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Salt
  • 2 tablespoons Fresh coriander leaves
  • 1 unit Green chilies

Directions

Step 1

Peel the potatoes and cut them into small cubes, approximately 1-inch each.

Step 2

Slice the green chilies and chop the fresh coriander leaves. Set aside for garnishing.

Step 3

Heat the vegetable oil in a large non-stick pan over medium heat.

Step 4

Add cumin seeds to the hot oil and let them sizzle for a few seconds until they start to crackle and release their aroma.

Step 5

Add the cubed potatoes to the pan and stir well to coat them with the oil and cumin seeds.

Step 6

Sprinkle turmeric powder, red chili powder, coriander powder, and salt over the potatoes. Mix thoroughly to ensure the spices are evenly distributed.

Step 7

Cover the pan with a lid and cook for about 15-20 minutes on medium-low heat, stirring occasionally to prevent sticking.

Step 8

Check the tenderness of the potatoes with a fork. When they are soft and cooked through, remove the lid.

Step 9

Increase the heat to medium-high and fry the potatoes for an additional 5-7 minutes, stirring frequently until they become golden and crispy on the outside.

Step 10

Turn off the heat and garnish the fried aloo ki sabji with freshly chopped coriander leaves and sliced green chilies.

Step 11

Serve hot with roti, paratha, or as a side dish.

Nutrition Facts

Serving size 573.4 grams (573.4g)
Amount per serving % Daily Value*
Calories 832
Total Fat 41.10g 53%
Saturated Fat 5.90g 30%
Polyunsaturated Fat 25.20g
Cholesterol 0mg 0%
Sodium 2423mg 105%
Total Carbohydrate 111.00g 40%
Dietary Fiber 13.20g 47%
Total Sugars 6.90g
Protein 13.90g 28%
Vitamin D 0IU 0%
Calcium 127mg 10%
Iron 9mg 51%
Potassium 2868mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%
Protein: 6.4%
Carbs: 51.1%