Fresh Vegetable Spring Rolls

Bright, colorful, and bursting with fresh flavors, these Fresh Vegetable Spring Rolls are a delightful and healthy appetizer or light meal that's as fun to make as they are to eat! Wrapped in delicate rice paper, each roll is filled with a vibrant medley of julienned carrots, crisp cucumbers, red bell peppers, creamy avocado, fresh herbs like mint and cilantro, tender vermicelli rice noodles, and succulent shrimp. Paired with a rich and tangy peanut hoisin dipping sauce, these no-cook rolls are perfect for warm-weather dining or impressing guests at your next gathering. Ready in just 40 minutes, they're a gluten-free, customizable dish that's sure to elevate your appetizer game.

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 8 sheets Rice paper wrappers
• 100 grams Vermicelli rice noodles
• 1 medium, julienned Carrot
• 0.5 medium, julienned Cucumber
• 0.5 medium, thinly sliced Red bell pepper
• 1 ripe, thinly sliced Avocado
• 16 leaves Fresh mint leaves
• 16 leaves Fresh cilantro leaves
• 150 grams, halved lengthwise Cooked shrimp
• 4 tablespoons Hoison sauce
• 2 tablespoons Peanut butter
• 1 tablespoon Soy sauce
• 1 tablespoon Lime juice
• 2 tablespoons Water
• 2 tablespoons Crushed peanuts

Directions

Step 1

Prepare the vermicelli rice noodles according to the package instructions. Typically, you will need to soak them in hot water for about 10 minutes, then drain and rinse them under cold water to stop the cooking process. Set aside.

Step 2

Fill a large shallow dish or pie pan with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds until it starts to soften, then transfer it to a clean tea towel or a cutting board.

Step 3

In the center of the rice paper, place a small handful of vermicelli noodles, a few slices of carrot, cucumber, and bell pepper, 2 slices of avocado, 2 mint leaves, 2 cilantro leaves, and 2 halves of shrimp.

Step 4

Fold the sides of the rice paper over the filling, then fold up the bottom snugly. Roll to close, keeping the wrapper tight around the filling and being careful not to tear it. Repeat with the remaining wrappers and fillings.

Step 5

To make the dipping sauce, combine hoisin sauce, peanut butter, soy sauce, lime juice, and water in a small bowl. Mix until smooth and well blended.

Step 6

Serve the rolls on a platter with the dipping sauce on the side. Sprinkle the crushed peanuts over the sauce for added texture.

Step 7

Enjoy your fresh and healthy Spring Rolls!

Nutrition Facts

Serving size	1129.2 grams (1129.2g)

Amount per serving	% Daily Value*
Calories	1628

Total Fat 41.80g	54%
Saturated Fat 7.10g	36%
Polyunsaturated Fat 8.30g
Cholesterol 300mg	100%
Sodium 3467mg	151%
Total Carbohydrate 245.80g	89%
Dietary Fiber 17.30g	62%
Total Sugars 41.50g
Protein 75.20g	150%

Vitamin D 0IU	0%
Calcium 426mg	33%
Iron 13mg	73%
Potassium 1815mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 18.1%

Carbs: 59.2%