Fresh Tomato Soup with Rice

Savor the comforting essence of homemade **Fresh Tomato Soup with Rice**, a vibrant and hearty dish that highlights the natural sweetness of ripe tomatoes and fragrant basil. This easy recipe combines simmered fresh tomatoes with sautéed garlic and onion for a robust, flavorful broth that’s pureed until velvety smooth. The addition of tender, fluffy long-grain white rice adds satisfying texture to every bite, while optional ingredients like heavy cream and parmesan cheese elevate the dish with a touch of indulgence. Perfect for a cozy lunch or light dinner, this classic soup is both wholesome and satisfying. Pair it with crusty bread for the ultimate comfort meal. Keywords: fresh tomato soup, homemade soup recipe, tomato basil soup, soup with rice, vegetarian soup.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 6 large fresh tomatoes
• 1 medium onion
• 3 whole garlic cloves
• 2 tablespoons olive oil
• 4 cups vegetable broth
• 0.5 cup long-grain white rice
• 6 fresh basil leaves
• 1 teaspoon sugar
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons heavy cream (optional)
• 2 tablespoons parmesan cheese (optional)

Directions

Step 1

Wash the fresh tomatoes and make a small 'X' on the bottom of each using a sharp knife. This will make it easier to peel them later.

Step 2

Bring a pot of water to boil and drop the tomatoes in for 1-2 minutes until the skins start to peel away. Remove them and place in an ice bath to cool. Peel and chop the tomatoes into small chunks.

Step 3

Finely chop the onion and mince the garlic cloves.

Step 4

Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic. Sauté for about 5 minutes, or until the onion is soft and translucent.

Step 5

Add the chopped tomatoes to the pot. Stir in the sugar, salt, and black pepper. Let the mixture simmer for 10 minutes, stirring occasionally.

Step 6

Pour in the vegetable broth and add the fresh basil leaves. Let the soup simmer for 15 more minutes to combine the flavors.

Step 7

While the soup is simmering, rinse the rice in a fine mesh strainer under cold water. In a separate small pot, cook the rice according to the package instructions (usually about 1 cup of water for 1/2 cup of rice). Once cooked, fluff with a fork and set aside.

Step 8

Using an immersion blender, blend the soup until smooth. If you don’t have an immersion blender, let the soup cool slightly and blend in batches in a stand blender.

Step 9

Return the blended soup to the pot and heat gently. Stir in the heavy cream if using, for a richer texture.

Step 10

To serve, spoon some cooked rice into each bowl and ladle the hot soup over the rice. Garnish with an extra basil leaf and a sprinkle of parmesan cheese, if desired.

Nutrition Facts

Serving size	2144.8 grams (2144.8g)

Amount per serving	% Daily Value*
Calories	1037

Total Fat 40.70g	52%
Saturated Fat 7.90g	40%
Polyunsaturated Fat 5.50g
Cholesterol 9mg	3%
Sodium 4788mg	208%
Total Carbohydrate 144.70g	53%
Dietary Fiber 25.30g	90%
Total Sugars 48.70g
Protein 33.70g	67%

Vitamin D 2IU	11%
Calcium 403mg	31%
Iron 9mg	50%
Potassium 4168mg	89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%

Protein: 12.5%

Carbs: 53.6%