Fresh Tomato Pasta

Experience the vibrant flavors of summer with this Fresh Tomato Pasta, a quick and easy recipe that brings simple ingredients to life in under 30 minutes. Featuring al dente spaghetti tossed in a rustic sauce made from ripe, juicy tomatoes, aromatic garlic, and extra virgin olive oil, this dish is a celebration of fresh ingredients. Finished with a hint of optional red chili flakes for a gentle kick, fragrant torn basil leaves, and a generous sprinkle of grated Parmesan cheese, each bite delivers a perfect balance of savory, tangy, and herbaceous notes. Ideal for weeknight dinners or casual gatherings, this pasta recipe is light, satisfying, and effortlessly elegant. Plus, tips on reserving pasta water ensure your sauce clings beautifully to every strand. Serve it warm and let the simplicity shine!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams spaghetti
• 6 medium ripe tomatoes
• 4 tablespoons extra virgin olive oil
• 3 large garlic cloves
• 10 leaves fresh basil leaves
• 0.5 teaspoons red chili flakes (optional)
• 50 grams Parmesan cheese, grated
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 3 liters water

Directions

Step 1

Bring a large pot of salted water to a boil (add 1 teaspoon of salt to 3 liters of water).

Step 2

While the water is heating, dice the ripe tomatoes into small chunks and set them aside.

Step 3

Peel and finely chop the garlic cloves.

Step 4

In a large skillet or saucepan, heat the olive oil over medium heat.

Step 5

Once the oil is warm, add the chopped garlic and cook until fragrant, about 1-2 minutes. Be careful not to let it burn.

Step 6

Add the diced tomatoes to the skillet, along with a pinch of salt and the red chili flakes if using. Stir to combine.

Step 7

Let the tomatoes simmer over medium-low heat for 10-12 minutes, stirring occasionally, until they soften and create a rustic sauce.

Step 8

Meanwhile, cook the spaghetti in the boiling salted water according to the package instructions, usually 8-10 minutes, until al dente.

Step 9

Reserve 1 cup of the pasta cooking water before draining the spaghetti.

Step 10

Add the cooked spaghetti directly to the skillet with the tomato sauce. Toss to coat the pasta evenly.

Step 11

If the sauce is too thick, add a splash of the reserved pasta water to loosen it and help the sauce cling to the pasta.

Step 12

Tear the fresh basil leaves into smaller pieces and stir them into the pasta just before serving.

Step 13

Season with black pepper to taste and adjust salt if necessary.

Step 14

Plate the pasta and top each serving with freshly grated Parmesan cheese.

Step 15

Serve immediately and enjoy your fresh tomato pasta!

Nutrition Facts

Serving size	1278.4 grams (1278.4g)

Amount per serving	% Daily Value*
Calories	1478

Total Fat 76.30g	98%
Saturated Fat 18.90g	95%
Polyunsaturated Fat NaNg
Cholesterol 50mg	17%
Sodium 3254mg	141%
Total Carbohydrate 159.40g	58%
Dietary Fiber 17.30g	62%
Total Sugars 22.90g
Protein 51.30g	103%

Vitamin D 0IU	0%
Calcium 710mg	55%
Iron 10mg	54%
Potassium 2041mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%

Protein: 13.4%

Carbs: 41.7%