Nutrition Facts for Fresh texas guacamole

Fresh Texas Guacamole

Dive into the bold and zesty flavors of Fresh Texas Guacamole, a crowd-pleasing dip that comes together in just 10 minutes! Made with creamy ripe avocados, tangy lime juice, and a kick of jalapeño, this easy guacamole recipe boasts the perfect balance of heat and brightness. Fresh Roma tomatoes, red onion, and fragrant cilantro add irresistible texture and depth, while a sprinkle of salt and black pepper ties it all together. Perfectly suited for game day snacks, taco night, or a simple appetizer, this guacamole delivers authentic Tex-Mex flair with every bite. Serve it with warm tortilla chips, and watch it disappear!

Nutriscore Rating: 84/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 large avocados
  • 1 medium lime
  • 1 small jalapeño
  • 0.25 cup red onion
  • 1 medium Roma tomato
  • 2 tablespoons cilantro
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Cut the avocados in half and remove the pits. Scoop the flesh into a medium-sized mixing bowl.

Step 2

Using a fork, gently mash the avocados to your preferred consistency (chunky or smooth).

Step 3

Cut the lime in half and squeeze the juice over the mashed avocado to prevent browning and to add zesty flavor.

Step 4

Finely dice the jalapeño. Remove the seeds and membranes if you prefer less heat. Add it to the bowl.

Step 5

Mince the red onion and measure out 1/4 cup. Add it to the guacamole mixture.

Step 6

Dice the Roma tomato, removing excess seeds and liquid, and stir it into the bowl.

Step 7

Chop the cilantro finely and add 2 tablespoons to the guacamole.

Step 8

Season with salt and black pepper to taste. Gently fold all the ingredients together until well combined.

Step 9

Taste and adjust the seasoning with additional lime juice, salt, or pepper if desired.

Step 10

Serve immediately with tortilla chips, or cover tightly with plastic wrap (pressed against the surface of the guacamole) and refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size 964.1 grams (964.1g)
Amount per serving % Daily Value*
Calories 1264
Total Fat 109.20g 140%
Saturated Fat 15.80g 79%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1244mg 54%
Total Carbohydrate 79.00g 29%
Dietary Fiber 52.80g 189%
Total Sugars 9.20g
Protein 16.90g 34%
Vitamin D 0IU 0%
Calcium 138mg 11%
Iron 5mg 27%
Potassium 4054mg 86%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 4.9%
Carbs: 23.1%