Fresh Tasting Omelette

Start your morning with a burst of flavor and freshness with this delightful Fresh Tasting Omelette! Packed with vibrant, nutrient-rich ingredients like baby spinach, juicy cherry tomatoes, and aromatic fresh herbs, this fluffy omelette is as wholesome as it is delicious. Lightly whisked eggs are cooked to tender perfection in buttery goodness, then enhanced with a sprinkle of parsley and chives for a garden-fresh aroma. Add optional melted cheese for an indulgent touch or keep it light for a healthy start to your day. Ready in just 15 minutes, this quick and versatile recipe is perfect for breakfast, brunch, or even a light dinner. Serve it hot and enjoy every bite of this savory, herbaceous perfection!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 1

Ingredients

• 3 large eggs
• 2 tablespoons milk
• 1 tablespoon unsalted butter
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh chives, chopped
• 0.5 cup baby spinach, chopped
• 4 pieces cherry tomatoes, halved
• 2 tablespoons shredded cheese (optional)

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Whisk well until fully combined and slightly frothy.

Step 2

Prepare your herbs and vegetables by finely chopping the parsley, chives, and baby spinach. Halve the cherry tomatoes.

Step 3

Place a non-stick skillet over medium heat and add the butter. Swirl the pan to coat the bottom evenly as the butter melts.

Step 4

Once the butter is melted and slightly bubbly, pour in the egg mixture and let it set for about 30 seconds without stirring.

Step 5

Scatter the chopped spinach and cherry tomatoes evenly over the surface of the eggs. Sprinkle with parsley, chives, and shredded cheese if using.

Step 6

Using a spatula, gently lift the edges of the omelette to allow any uncooked egg to flow underneath. Tilt the pan if necessary to help the egg cook evenly.

Step 7

When the surface of the omelette is mostly set but still slightly glossy, carefully fold one side over the other to create a half-moon shape.

Step 8

Cook for an additional 30 seconds, then slide the omelette onto a plate. Garnish with extra parsley or chives if desired, and serve immediately.

Nutrition Facts

Serving size	280.9 grams (280.9g)

Amount per serving	% Daily Value*
Calories	407

Total Fat 31.70g	41%
Saturated Fat 15.10g	76%
Polyunsaturated Fat 0.00g
Cholesterol 607mg	202%
Sodium 938mg	41%
Total Carbohydrate 6.30g	2%
Dietary Fiber 1.60g	6%
Total Sugars 3.00g
Protein 25.00g	50%

Vitamin D 139IU	696%
Calcium 281mg	22%
Iron 4mg	24%
Potassium 590mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%

Protein: 24.4%

Carbs: 6.1%