Nutrition Facts for Fresh strawberry banana omelets

Fresh Strawberry Banana Omelets

Elevate your breakfast game with these irresistible Fresh Strawberry Banana Omelets—a delightful fusion of sweet and savory flavors. This quick and easy recipe combines light, fluffy eggs with the natural sweetness of ripe strawberries and bananas, all enhanced by a hint of vanilla extract. Perfectly cooked in just 10 minutes, these fruit-filled omelets are finished with an optional dusting of powdered sugar and a drizzle of maple syrup for a touch of indulgence. Ideal for a special morning treat or a brunch centerpiece, these omelets are as nutritious as they are delicious. Whether you're hosting guests or just pampering yourself, this vibrant take on a classic omelet is sure to impress!

Nutriscore Rating: 71/100
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Image of Fresh Strawberry Banana Omelets
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 2 tablespoons Milk
  • 2 teaspoons Butter
  • 1 cup Fresh strawberries
  • 1 medium Banana
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoon Powdered sugar (optional, for garnish)
  • 2 tablespoons Maple syrup (optional, for serving)

Directions

Step 1

Wash and hull the fresh strawberries, then slice them thinly. Set aside.

Step 2

Peel and thinly slice the banana. Set aside.

Step 3

In a medium bowl, crack the eggs and whisk them together with the milk and vanilla extract until well combined.

Step 4

Heat a non-stick skillet over medium heat and add 1 teaspoon of butter. Let it melt and coat the surface evenly.

Step 5

Pour half of the egg mixture into the skillet, tilting the pan to create an even layer. Cook for 1-2 minutes, or until the bottom begins to set.

Step 6

Scatter half of the sliced strawberries and bananas onto one half of the omelet. Gently fold the other half of the omelet over the fruit using a spatula, creating a half-moon shape.

Step 7

Cover the skillet with a lid and cook for an additional 1-2 minutes, or until the eggs are fully set and the fruit is warmed through.

Step 8

Carefully slide the omelet onto a plate. Repeat the process with the remaining ingredients to make the second omelet.

Step 9

Dust the omelets with powdered sugar if desired, and drizzle with maple syrup for added sweetness.

Step 10

Serve immediately and enjoy your fresh strawberry banana omelets!

Nutrition Facts

Serving size 545.2 grams (545.2g)
Amount per serving % Daily Value*
Calories 642
Total Fat 28.10g 36%
Saturated Fat 11.00g 55%
Polyunsaturated Fat 0.30g
Cholesterol 769mg 256%
Sodium 349mg 15%
Total Carbohydrate 67.00g 24%
Dietary Fiber 5.00g 18%
Total Sugars 52.20g
Protein 28.10g 56%
Vitamin D 179IU 893%
Calcium 198mg 15%
Iron 4mg 24%
Potassium 989mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%
Protein: 17.7%
Carbs: 42.3%