Nutrition Facts for Fresh spring rolls

Fresh Spring Rolls

Delightfully light and bursting with fresh flavors, these homemade Fresh Spring Rolls are the ultimate healthy appetizer or snack. Featuring delicate rice paper wrappers packed with crisp carrots, cucumbers, red bell peppers, fragrant herbs like mint, cilantro, and basil, and tender shrimp, each roll offers a refreshing combination of textures and tastes. Paired with a creamy, tangy peanut dipping sauce enhanced with soy sauce, hoisin, and lime juice, these spring rolls make for a vibrant dish that's perfect for entertaining or a nutritious meal on the go. Easy to prepare in just 30 minutes, this recipe is a must-try for fans of Vietnamese-inspired cuisine, offering a colorful and delicious way to enjoy fresh, wholesome ingredients.

Nutriscore Rating: 76/100
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Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 12 pieces Rice paper wrappers
  • 12 large pieces Shrimp, cooked and deveined
  • 100 grams Vermicelli noodles
  • 1 medium Carrot, julienned
  • 1 medium Cucumber, julienned
  • 1 medium Red bell pepper, julienned
  • 6 large leaves Lettuce leaves
  • 30 leaves Fresh mint leaves
  • 30 leaves Fresh cilantro leaves
  • 30 leaves Basil leaves
  • 3 tablespoons Soy sauce
  • 3 tablespoons Hoisin sauce
  • 3 tablespoons Peanut butter
  • 2 tablespoons Water
  • 1 tablespoon Lime juice
  • 2 tablespoons Crushed peanuts

Directions

Step 1

Start by cooking the vermicelli noodles according to the package instructions. Once done, drain and rinse under cold water to stop the cooking process. Set aside in a bowl.

Step 2

Prepare all the fresh ingredients: peel and julienne the carrot, cucumber, and red bell pepper. Wash and dry the lettuce leaves. Pick and wash the fresh mint, cilantro, and basil leaves.

Step 3

In a large bowl or pie dish, fill it halfway with warm water. Working one at a time, dip a rice paper wrapper in the warm water for about 10-15 seconds until it becomes soft and flexible. Carefully transfer it to a clean, damp kitchen towel.

Step 4

Arrange a piece of lettuce in the center of the rice paper wrapper. Add a small bundle of vermicelli noodles, a couple of julienned carrot, cucumber, and red bell pepper strips. Place 2 mint leaves, 2 cilantro leaves, and 2 basil leaves on top of the vegetables.

Step 5

Place 1 large cooked shrimp on top of the vegetables. Fold the sides of the rice wrapper over the filling. Then, fold the bottom of the wrapper over the filling, roll it up tightly, away from you, to form a spring roll. Repeat this process with the remaining wrappers and fillings.

Step 6

To make the dipping sauce, combine soy sauce, hoisin sauce, peanut butter, and water in a small bowl. Stir until smooth and creamy. Add the lime juice to taste.

Step 7

Serve the fresh spring rolls immediately with the dipping sauce on the side. Garnish with crushed peanuts sprinkled over the sauce.

Nutrition Facts

Serving size 1001.9 grams (1001.9g)
Amount per serving % Daily Value*
Calories 1677
Total Fat 40.80g 52%
Saturated Fat 7.30g 37%
Polyunsaturated Fat 6.90g
Cholesterol 353mg 118%
Sodium 2893mg 126%
Total Carbohydrate 270.70g 98%
Dietary Fiber 20.10g 72%
Total Sugars 32.30g
Protein 83.20g 166%
Vitamin D 0IU 0%
Calcium 329mg 25%
Iron 10mg 56%
Potassium 2083mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 18.7%
Carbs: 60.7%