Fresh Simple Salsa

Bursting with vibrant flavors and garden-fresh ingredients, this Fresh Simple Salsa is the perfect quick and healthy recipe to elevate any meal. Made with juicy ripe tomatoes, zesty red onion, aromatic cilantro, and a hint of spicy jalapeño, this no-cook salsa comes together in just 15 minutes. Fresh garlic and a squeeze of tangy lime juice take the flavor profile to the next level, making it an irresistible dip or topping. Whether served with crispy tortilla chips, spooned over tacos, or paired with grilled dishes, this easy homemade salsa is sure to impress. Plus, it's naturally vegan and gluten-free, making it a crowd-pleaser for any occasion!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 medium ripe tomatoes
• 0.5 medium red onion
• 0.5 cup fresh cilantro
• 1 medium jalapeño pepper
• 2 tablespoons fresh lime juice
• 1 clove garlic
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Start by washing all the fresh produce thoroughly under cold water.

Step 2

Chop the tomatoes into small chunks and place them in a medium mixing bowl. For a smoother texture, you can deseed the tomatoes before chopping.

Step 3

Finely dice the red onion and add it to the bowl with the tomatoes.

Step 4

Remove the seeds and finely chop the jalapeño pepper. If you prefer a milder salsa, omit the seeds. Add the chopped jalapeño to the bowl.

Step 5

Mince the garlic clove and add it to the mixture.

Step 6

Chop the fresh cilantro leaves and add them to the bowl. Adjust the quantity based on your preference for cilantro flavor.

Step 7

Squeeze fresh lime juice into the bowl and sprinkle in the salt and black pepper.

Step 8

Gently stir all the ingredients together until well combined. Taste the salsa and adjust the seasoning if needed.

Step 9

Let the salsa sit for about 5-10 minutes to allow the flavors to meld together.

Step 10

Serve fresh with tortilla chips, tacos, or any dish that could use a burst of fresh flavor!

Nutrition Facts

Serving size	615 grams (615.0g)

Amount per serving	% Daily Value*
Calories	132

Total Fat 1.20g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1213mg	53%
Total Carbohydrate 29.90g	11%
Dietary Fiber 7.80g	28%
Total Sugars 16.70g
Protein 5.80g	12%

Vitamin D 0IU	0%
Calcium 85mg	7%
Iron 2mg	12%
Potassium 1384mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.1%

Carbs: 77.9%